Im 17 and still in puberty advice me best things to maximize my gains

[supermangotbanned]

Tell

 

[Trail4]

Raw dick

 

[SoylentLover]

start pinning copious amounts of hgh

 

[Deleted member 300509]

Get good sleep, drink a lot of water, eat good high protein meals, slight calorie surplus and focus on compound lifts.

 

[unknown passenger]

start pinning copious amounts of hgh

xd bro what is this advice

 

[unknown passenger]

Get good sleep, drink a lot of water, eat good high protein meals, slight calorie surplus and focus on compound lifts.

all this just to end up watching sortnite fex

 

[supermangotbanned]

all this just to end up watching sortnite fex

Lmao

 

[afy]

Tell

dont be gay

 

[unknown passenger]

Lmao

bro just take vital supplements like d3 and omega,dosage depends on where u live,search igf signalling and do not starvemaxx

 

[unknown passenger]

bro just take vital supplements like d3 and omega,dosage depends on where u live,search igf signalling and do not starvemaxx

drink milk, a lot of people think that it is cope but it helps