I'm 24/7 starving drinking sparkling water for years now

[Deleted member 46987]

I haven't bulked in years, only cutting, only trying to be lean. my lifts are actually much higher than normies in the gym. 107.5kg flat bench 3x5 at 76 kg.

i literally just starve constantly, almost never binge, constantly drink sparkling water to suppress the urges. this is what it takes to be lean as a rotter.

 

[Deleted member 46987]

literally been sub 14% bodyfat for years now, most of the time around 10-12%. insane to realize

 

[FutureChadronelite]

start bonesmashing