im 31- 41 backwards 5'9 or 5'10 and i weigh 54 kg

mistyjfl

mistyjfl

Take me back to easier times
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should i bulk or what?
 
"im 31- 41 backwards 5'9 or 5'10"

make up your fucking mind nigga
 
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  • JFL
Reactions: trynaascendsoon, Ahmed88, Potency and 4 others
i aint trusting shi u saying now :(
Being in a calorie deficit during puberty is bad, you want to be in a surplus for fat/muscle gain, and to grow as tall as possible, you will not grow if you are malnourished, you don't want to cut until your older in case of messing up your buccal fat pads, you also don't want to get to too low of a body fat when your young as it's like being starved kinda, mark as solution please :Comfy:
 
Being in a calorie deficit during puberty is bad, you want to be in a surplus for fat/muscle gain, and to grow as tall as possible, you will not grow if you are malnourished, you don't want to cut until your older in case of messing up your buccal fat pads, you also don't want to get to too low of a body fat when your young as it's like being starved kinda, mark as solution please :Comfy:
you love being a solution i will once i get more answers :incel::heart:
 
havent measured + in school :lul:
Didn't realise being in school suddenly makes us forget how old we currently are JFL

If you haven't measured, you're probably 5'6 at best, let's not lie to ourselves here bud
 
Didn't realise being in school suddenly makes us forget how old we currently are JFL

If you haven't measured, you're probably 5'6 at best, let's not lie to ourselves here bud
i will measure just for you then
 
also at school we did a measuring thing last year was 5'9
 

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