I'm 5"7 and turning 16 how can i add 2 inches of height ?

Bonesbonesbonesbone

Bonesbonesbonesbone

T-1000 Frame Mogger
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i want to be average height and not manlet please help
 
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no guaranteed way, your adult height was determined via genetics the second you popped out of that womb, get sleep and proper nutrition and stimulate your bones via sports and wish for the best.
 
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You can't just get analed (in runescape
 
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i want to be average height and not manlet please help
Pm me.
Aromasin 6.25 mg ed/EOD.
Hgh+igf 1.
Stretching.
Basketball.
2500 calories,150 gram protein per day.
8 hour sleep undisturbed from 10-6
Sleeping no after than 10,as hgh production declines after 10
 
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You should be done with growing by the time you are 16 but of course try to put your best, an extra inch is still better than nothing
 
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Parents height?
 
Sorry bro but it's over... once youre 16 your done growing in height.
 
  • JFL
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Sorry bro but it's over... once youre 16 your done growing in height.
Nope gained a full inch from Mk alone
And now taking CJC
And he is younger than me
 
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Nope gained a full inch from Mk alone
And now taking CJC
And he is younger than me
im 5' 8 at around the same age with dad being 6'3 and mom 5'2, how much more u think I can grow?
 
im 5' 8 at around the same age with dad being 6'3 and mom 5'2, how much more u think I can grow?
With CJC and MK
+a good high protein diet and supplements
Expect a few inches if you took it till 20
That is if your case is like mine and your growth plates are open
 
5"7 dad and 5"2 or 5"1 mum
if your parents are older, it could be genuinely cuz they didnt get enough nutrition, My dad is shorter than me but his brother were atleast 6'3 or more
 
Stretching
Cold showers
Cardio
Be under the sun for 1 hour per day
Bodyweight excercise
Be happy and calm
Affirmations
 
mRNA vaccine for gene editing to tell yr bones to stop being subhuman
 
Pm me.
Aromasin 6.25 mg ed/EOD.
Hgh+igf 1.
Stretching.
Basketball.
2500 calories,150 gram protein per day.
8 hour sleep undisturbed from 10-6
Sleeping no after than 10,as hgh production declines after 10
 
Your Asian so it’s fine, women don’t expect you to be tall, just NT and non fat.
 

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