doubz
Iron
- Joined
- Feb 9, 2026
- Posts
- 5
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- 1
I will turn 17 in may this year, I am 68kg and 5”11/ 180 cm. I workout 5 times a week and my dad is 5’10 and my my mum is 5’7 I usually grow 2 inches every year and I take magnesium zinc calcium and vitamin sup. I get good sleep every night for about 7-8 hours a day. Is there anything natural I can do do grow to 6ft maybe even 6’1 before 18. My grandads are both 5’10 and my uncle grew to 6’2 whilst being malnourished so that gives me a bit of hope. I know I’m not short but I would like to above average.