dylanmaxing
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Moosemilk56
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Had a hard time reading that as that’s basically the same thing jfl
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lokogym
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You should Go on a Lean Bulk with Like a 400 calorie Surplus. This will be optimal for muscle growth
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kata9881
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what do you mean “or bulk” in order to build muscle you need to be in a surplus of calories and in a higher protein intake ie a bulk
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