I'm 8.6% fat according to body calculator. What am I doing wrong?

[Deleted member 13367]

Body Fat Calculator

This free body fat calculator estimates body fat percentage based on the U.S. Navy Method and the BMI method. It gives the loss needed to reach ideal body fat.

www.calculator.net

Are these calculators just innaccurate or did I do something wrong?
There is no way im 8% bodyfat with how bloated my ugly face is

 

[gamma]

Post pic of abs

 

[Deleted member 13367]

Post pic of abs

I dont have any abs lol. There is no way im 8.6%

 

[gamma]

I dont have any abs lol. There is no way im 8.6%

Indeed if you don't have abs you're above 13%

 

[Deleted member 756]

You look 15 tbh

 

[Deleted member 13367]

Indeed if you don't have abs you're above 13%

why did I get 8.6 then?

 

[gamma]

why did I get 8.6 then?

You problably have small bones so you weight little even having some fat

 

[Deleted member 13367]

You look 15 tbh

Would getting down to 10 be doable?
I have pretty fast metabolism and jog a couple of times a week but I do eat a lot.

 

[Deleted member 756]

Would getting down to 10 be doable?
I have pretty fast metabolism and jog a couple of times a week but I do eat a lot.

You have Russian genes bro
So yes

 

[Rope'n'Roll]

Use this calculator instead with tape and Heritage BMI method. Pretty accurate and consistent results in my case

https://fitnessvolt.com/body-fat-calculator/

 

[Deleted member 13367]

Use this calculator instead with tape and Heritage BMI method. Pretty accurate and consistent results in my case

https://fitnessvolt.com/body-fat-calculator/

Will try. thx

 

[Deleted member 13367]

Use this calculator instead with tape and Heritage BMI method. Pretty accurate and consistent results in my case

https://fitnessvolt.com/body-fat-calculator/

Dude I got around 8 percent on that one too.
The measurments were kind of inaccurate because I dont have a measuring tape and used a belt instead but I doubt it can make this much of a difference.
@gamma
@Rope'n'Roll

 

[AsGoodAsItGets]

Body Fat Calculator

This free body fat calculator estimates body fat percentage based on the U.S. Navy Method and the BMI method. It gives the loss needed to reach ideal body fat.

www.calculator.net

Are these calculators just innaccurate or did I do something wrong?
There is no way im 8% bodyfat with how bloated my ugly face is
View attachment 1234346

buy a body fat calliper ffs, cheap af on amazon

 

[Deleted member 13335]

My waist is 70 and I'm about 15-17% body fat at 178 cm 70 kg

 

[bruhcel]

a friend of mine got 5% with this test when he was like 20% bf irl

 

[koalendo]

if you are 185cm and 68kg then you must be close to the results you are getting

 

[Deleted member 13367]

My waist is 70 and I'm about 15-17% body fat at 178 cm 70 kg

Wtf
how is your waist so thin and yet you weigh 2 kgs more than me while being shorter

 

[Deleted member 13367]

if you are 185cm and 68kg then you must be close to the results you are getting

No fucking way dude,
I look like the most bloated person in the universe

 

[TheEndHasNoEnd]

There is no way im 8% bodyfat with how bloated my ugly face is

Bones pill

 

[Deleted member 13335]

Wtf
how is your waist so thin and yet you weigh 2 kgs more than me while being shorter

I don't know. I store fat differently. I have a lot of fat on my butt unfortunately, I wish I had more fat on my stomach
But I also gymmax and have some muscle mass

 

[Deleted member 13367]

Bones pill

Please no

 

[koalendo]

No fucking way dude,
I look like the most bloated person in the universe

it could be genetics,
your stomach area and butt is what indicates how fat or skinny you are

 

[Deleted member 13367]

it could be genetics,
your stomach area and butt is what indicates how fat or skinny you are

I still have decent amount of fat around my stomatch tho.
I actually get minor fat rolls if I lean forward while sitting

 

[bruhcel]

post a pic and i'll tell you what bf % you are.

 

[Deleted member 13367]

post a pic and i'll tell you what bf % you are.

Body or face?
Can I pm?

 

[bruhcel]

Body or face?
Can I pm?

body you can pm if you want no homo

 

[Chinlet Ascension]

Body Fat Calculator

This free body fat calculator estimates body fat percentage based on the U.S. Navy Method and the BMI method. It gives the loss needed to reach ideal body fat.

www.calculator.net

Are these calculators just innaccurate or did I do something wrong?
There is no way im 8% bodyfat with how bloated my ugly face is
View attachment 1234346

Probably bullshit, 8.6% is very low. Most body fat measurements are wildly inaccurate. Dexa scans are the most accurate, but you can even throw them off a significant amount by drinking a lot of water before your scan

 

[Deleted member 10913]

how is your waist 78 cm? it's a circumference , uou know that right?

 

[kebabcoper]

Never began for bodycalculatorcels sorry bro

 

[Deleted member 13367]

how is your waist 78 cm? it's a circumference , uou know that right?

Yea I know, is 78 cm too much or too little?

 

[Deleted member 10913]

Yea I know, is 78 cm too much or too little?

seems little man.. idk tbh

 

[Bewusst]

that calculator is garbage

 

[Tall n Mad]

Eyes and mirror test is the best !
Check out Greg Doucette rating your genetics series, he rates average peoples bodyfats and genetic base for bodybuilding etc.
All people store fat differently and depending on how big your muscles are you might look lower BF, strongmen can have visible abs year arround because they are so fucking huge yet they are always above 15%BF.
But in general for average normie if you can't make out your abs when flexing you are most likely above 15%.

NEVER USE THESE CALCULATORS THEY ARE AS FUCKING WORTHLESS AS BMI LMAO

 

[Deleted member 13367]

Eyes and mirror test is the best !
Check out Greg Doucette rating your genetics series, he rates average peoples bodyfats and genetic base for bodybuilding etc.
All people store fat differently and depending on how big your muscles are you might look lower BF, strongmen can have visible abs year arround because they are so fucking huge yet they are always above 15%BF.
But in general for average normie if you can't make out your abs when flexing you are most likely above 15%.

NEVER USE THESE CALCULATORS THEY ARE AS FUCKING WORTHLESS AS BMI LMAO

Thx bro, I do have visible abs when flexing but I actually already pm'ed a high iq user who confirmed that I am around 15% based on what my body looks like.
And yeah, these calculators are indeed fucking retarded

 

[Mouthbreath]

even though with high bf you cant see abs

I realized, working out (direct ab training or something like deadlifts/ohp/squat) is crucial to get them to show, if you dont train them ab muscles atrophy and you need to be very low bf to see them