Is this shit accurate ?

reptiles

reptiles

a proud brahmin
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Seems about the most accurate i don't know though?

@thecel
 
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That calculator is bullshit lol. It doesn’t take muscle mass into account which weighs more than fat
 
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That calculator is bullshit lol. It doesn’t take muscle mass into account which weighs more than fat


Bhai what's the standard of error for this ? it says it is a rough estimate so i don't know the error bars
 
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High IQ user
 
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Not the slightest
 
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Just eat at caloric deficit high in protein while doing minimal cardio brolossus


I'm doing that i just want to estimate this shit but all the calculators seem fishy i'm getting 15 percent all the way up to 25 percent
 
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