I’m a 15 year old trying to ascend (any means necessary) am I cooked?

[selfcurse]

Hello, I’m 15 years old and I need some advice on how to ascend, I’m a chopped normie and I look like a pack of bubble gum, my diet is horrendous I’m 6’1 and about 210 pounds, any recommendations would help, lmk if it’s over.

 

[SQL2VD]

ascend by hitting the gym and turning that fat into muscle bhai

 

[semperitalia]

lower body fat bro. trust. better diet, hit the gym and pray your hormones ascend you