I’m a firm believer that bones grow any age

[Deleted member 23558]

Give it enough anabolism and it’ll grow if you’re patient. For skin it’s the opposite and you’ll have to aim for “anti catabolism”. For muscle it has to be both. For hair it’s again “ anti catabolism” . The problem was rarely bone size but bone shape and position. I’m one of the few who had a bone size problem my other metrics were perfect.

 

[roping3264]

ye dw u will grow 5 inch after 30

 

[Deleted member 23558]

ye dw u will grow 5 inch after 30

Yep even height is possible to increase but only by one or two inches.

 

[GriffithMaxx]

Keep coping manlet

 

[Deleted member 23558]

Keep coping manlet

I’m 6’3 with more bone mass in my zygos than in your entire skull you levant rat

 

[ph4ntom]

yes if you bonesmash

 

[Deleted member 23558]

yes if you bonesmash

No that just gives osteoclast boost and the reformed bone won’t be a good shape and ofc you’ll damage the soft tissue. Best places to bonesmash are nasion supras and undereyes due to biomechanical reasons

 

[ph4ntom]

No that just gives osteoclast boost and the reformed bone won’t be a good shape and ofc you’ll damage the soft tissue. Best places to bonesmash are nasion supras and undereyes due to biomechanical reasons

cope

 

[lightswinning]

so bonesmashing the cheekbones wont work? im also curious to know if you have had any results with trying to make your bones grow

 

[Deleted member 23558]

so bonesmashing works? im curious to know if you have had any results with trying to make your bones grow

No that just gives osteoclast boost and the reformed bone won’t be a good shape and ofc you’ll damage the soft tissue. Best places to bonesmash are nasion supras and undereyes due to biomechanical reasons

 

[lightswinning]

have you got any results bro?

 

[Deleted member 23558]

have you got any results bro?

Yes I just need to lose weight now I am almost obese

 

[lightswinning]

dayum nice transformation could you explain how exactly did you bonesmash( with knuckles or hammer?) and which part of the face did you bonesmash aswell? thx

 

[lightswinning]

also your face looks pretty lean idk how ur almost obese lol

 

[Deleted member 23558]

also your face looks pretty lean idk how ur almost obese lol

This my physique

 

[lightswinning]

oh damn ok ig your genetics make u store very less fat in ur face

 

[12PSLsubhuman]

Give it enough anabolism and it’ll grow if you’re patient. For skin it’s the opposite and you’ll have to aim for “anti catabolism”. For muscle it has to be both. For hair it’s again “ anti catabolism” . The problem was rarely bone size but bone shape and position. I’m one of the few who had a bone size problem my other metrics were perfect.

How tho?

 

[Bitchwhipper2]

Yes, bone can definitely grow at any age

Problem is that its very hard to achieve this and targeting specific bones is almost impossible

 

[Deleted member 25710]

Were you actually eating sand during puberty and still grew to 6'2?

 

[Deleted member 23239]

Were you actually eating sand during puberty and still grew to 6'2?

??

 

[Deleted member 23558]

Were you actually eating sand during puberty and still grew to 6'2?

My breakfast

Lunch

And a commercial fruit juice

dinner

And a glass of milk

Horlicks made me taller

 

[Willmogulater]

My breakfast

View attachment 2510632

Lunch

View attachment 2510633 And a commercial fruit juice

dinner

View attachment 2510634 And a glass of milk

Horlicks made me taller

Lmao

 

[Deleted member 23558]

How tho?

Anabolism : sunlight (uv esp), calcium , dht increasing substances,

Anti catabolism: aspirin , niacinamide, calcium again , red light ( evening sunlight ) , reducing estrogen and prolactin

 

[Deleted member 23239]

Anabolism : sunlight (uv esp), calcium , dht increasing substances,

Anti catabolism: aspirin , niacinamide, calcium again , red light ( evening sunlight ) , reducing estrogen and prolactin

analbolism

 

[.*my*.]

Give it enough anabolism and it’ll grow if you’re patient. For skin it’s the opposite and you’ll have to aim for “anti catabolism”. For muscle it has to be both. For hair it’s again “ anti catabolism” . The problem was rarely bone size but bone shape and position. I’m one of the few who had a bone size problem my other metrics were perfect.

Science doesn’t run on your “firm beliefs”

 

[lightswinning]

so is there any way to make ur cheekbones grow if bonesmashing cheekbones isnt a good idea? @BrahminBoss

 

[Deleted member 23558]

Science doesn’t run on your “firm beliefs”

I mog science

 

[.*my*.]

I mog science

Then run your own science, just through studies and experiments, not beliefs

 

[Deleted member 23558]

Then run your own science, just through studies and experiments, not beliefs

i run expoireents on my grany

 

[Deleted member 23558]

dayum nice transformation could you explain how exactly did you bonesmash( with knuckles or hammer?) and which part of the face did you bonesmash aswell? thx

only nasion nothing else, only used knucles.