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- Aug 17, 2018
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I tried so many nootropics I could have done surgeries or at least a nice trip.
I've been tested many times since I was a kid, I always had bad grades and problems at doing simple stuff requested.
I dont have ADHD, I just have OCD and borderline IQ unfortunately.
My language/writing skills are good but everything else is really bad.
I always had huge problems in math, geometry, I dont have dycalculia ( already tested in 2016).
I have problems with learning :
- I cant learn anything even after long periods of time, results are always ridicolous compared to normal people.
Even basic jobs like banqueting waiter were too much for me, I couldnt remember the mise en place, people who requested sonething exc
- no memory retention
- I have 0 visual memory, I forgot roads I do everyday and I dont have sense of direction. I forget where I park my car exc
- im basically seen as a kid even if Im.29.
Im already doing CBT and Im on zoloft.
Zoloft didnt make me dumber at all btw
Now Im doing :
- dual n back ( 30 minutes a day )
- meditation
- hiit ( 1 or 2 times a week )
- good diet and sleep
- lions mane
- red light therapy on my scalp/head exc
Is there anything else I can do?
Literally I want to rope there isnt a single solution
I've been tested many times since I was a kid, I always had bad grades and problems at doing simple stuff requested.
I dont have ADHD, I just have OCD and borderline IQ unfortunately.
My language/writing skills are good but everything else is really bad.
I always had huge problems in math, geometry, I dont have dycalculia ( already tested in 2016).
I have problems with learning :
- I cant learn anything even after long periods of time, results are always ridicolous compared to normal people.
Even basic jobs like banqueting waiter were too much for me, I couldnt remember the mise en place, people who requested sonething exc
- no memory retention
- I have 0 visual memory, I forgot roads I do everyday and I dont have sense of direction. I forget where I park my car exc
- im basically seen as a kid even if Im.29.
Im already doing CBT and Im on zoloft.
Zoloft didnt make me dumber at all btw
Now Im doing :
- dual n back ( 30 minutes a day )
- meditation
- hiit ( 1 or 2 times a week )
- good diet and sleep
- lions mane
- red light therapy on my scalp/head exc
Is there anything else I can do?
Literally I want to rope there isnt a single solution