Im at 2600 kcal deficit

yuda

yuda

Spreading love instead of hatred now.
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Currently starvemaxxing, 27 hours past anything i can do to take care?
Planning to do this for 7 days
 
just take weight loss drugs
 
Get clen or cope harder
Hahhahahha
 
It's so retarded tbh
Ur gonna look so anorexic and face is gonna deteriorate too
Do a slow weight loss slight deficit high protein and fast
 
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It's so retarded tbh
Ur gonna look so anorexic and face is gonna deteriorate too
Do a slow weight loss slight deficit high protein and fast
Im a broke ass
 
It's so retarded tbh
Ur gonna look so anorexic and face is gonna deteriorate too
Do a slow weight loss slight deficit high protein and fast
Starvemaxxing is so retarded, it’s much better to be in a slight deficit and lose fat slowly, so that you can keep your muscle with a high protein diet and not risk raping your metabolism, and with starvemaxxing there is also the risk of binging afterwards
 
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Starvemaxxing is so retarded, it’s much better to be in a slight deficit and lose fat slowly, so that you can keep your muscle with a high protein diet and not risk raping your metabolism, and with starvemaxxing there is also the risk of binging afterwards
Muscle memory is a thing tho
 
if you don't look like holocaust victim then loss weight fat cunt
 
Nah but seriously bro don't starve you're doing only harm to yourself and you'll lose only muscles cause your body will go alert mode and shit cause no food , 1000kcal deficit is more than fine 1500 max if you're experienced
 

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