Im at 2600 kcal deficit

[yuda]

Currently starvemaxxing, 27 hours past anything i can do to take care?
Planning to do this for 7 days

 

[shieldzz]

just take weight loss drugs

 

[autistic_tendencies]

Get clen or cope harder
Hahhahahha

 

[Deleted member 30679]

It's so retarded tbh
Ur gonna look so anorexic and face is gonna deteriorate too
Do a slow weight loss slight deficit high protein and fast

 

[yuda]

It's so retarded tbh
Ur gonna look so anorexic and face is gonna deteriorate too
Do a slow weight loss slight deficit high protein and fast

Im a broke ass

 

[yuda]

Get clen or cope harder
Hahhahahha

I Dont want to die from heart attack.
I already have potential

 

[yuda]

just take weight loss drugs

Like what

 

[TUSSELEIF]

It's so retarded tbh
Ur gonna look so anorexic and face is gonna deteriorate too
Do a slow weight loss slight deficit high protein and fast

Starvemaxxing is so retarded, it’s much better to be in a slight deficit and lose fat slowly, so that you can keep your muscle with a high protein diet and not risk raping your metabolism, and with starvemaxxing there is also the risk of binging afterwards

 

[yuda]

Starvemaxxing is so retarded, it’s much better to be in a slight deficit and lose fat slowly, so that you can keep your muscle with a high protein diet and not risk raping your metabolism, and with starvemaxxing there is also the risk of binging afterwards

Muscle memory is a thing tho

 

[Pogin_chan]

if you don't look like holocaust victim then loss weight fat cunt

 

[yuda]

if you don't look like holocaust victim then loss weight fat cunt

Trying

 

[Deleted member 47180]

Nah but seriously bro don't starve you're doing only harm to yourself and you'll lose only muscles cause your body will go alert mode and shit cause no food , 1000kcal deficit is more than fine 1500 max if you're experienced