Im dirty bulking and i cant stop

[turkcelfatcel]

200-500 cal surplus 3x gym a week bad diet
I hope i still primarily get muscle since im on newbie gains but fuck i cant eat clean

 

[zslqam]

Me too, cant stop wont stop

200-500 cal surplus 3x gym a week bad diet
I hope i till primarily get muscle since im on newbie gains but fuck i cant eat clean

 

[SoundnVision]

Good choice fella men that have sex never think about how much they eat

 

[turkcelfatcel]

Me too, cant stop wont stop

 

[Deleted member 240873]

200-500 cal surplus 3x gym a week bad diet
I hope i till primarily get muscle since im on newbie gains but fuck i cant eat clean

Diet is cope, just eat everything you see

 

[nocajebudala]

same, cant eat clean

 

[turkcelfatcel]

Diet is cope, just eat everything you see

True i dont remember my ancestors tracking a manmade number and doing cardio

 

[vzk]

Dw if you have average genetics 500 kcal surplus is very reasonable for a beginner

 

[Deleted member 240873]

True i dont remember my ancestors tracking a manmade number and doing cardio

True
Dirty bulking is the true primal diet

 

[gymcelld]

Dirty bulking in 2026 JFL