im doing abmaxxing to get more attractive

[MagaPutinism]

with calisthenthics i do crunches twists plank l sit and other excercises

 

[Lorsss]

only abs without training other muscles?

 

[Gerardwayfan]

sounds more like gaymaxxing brother

 

[MagaPutinism]

only abs without training other muscles?

other muscles but i work mainly on abs

 

[randomuser2407]

It's a waste of time to train only the abs, because the abs get trained during squats and deadlifts anyways, with the valsalva maneuver, and direct ab work can help to thicken them more, but if you just train the abs, you'll be a skinny ripped guy with no muscle mass, so you'll look like this:

Most women would rather be with a guy who looks like this:

Or at least this at the bare minimum:

 

[Deleted member 14894]

It's a waste of time to train only the abs, because the abs get trained during squats and deadlifts anyways, with the valsalva maneuver, and direct ab work can help to thicken them more, but if you just train the abs, you'll be a skinny ripped guy with no muscle mass, so you'll look like this:

View attachment 1632978


Most women would rather be with a guy who looks like this:

Or at least this at the bare minimum:

View attachment 1632983View attachment 1632984

The guy in the first pic looks like a gay porn actor

 

[randomuser2407]

The guy in the first pic looks like a gay porn actor

To be fair, a lot of male porn stars, gay or straight, tend to be very muscular, even more muscular than the most muscular guys I showed, because they use steroids. But in the gay community, the guy in the first pic is what is known as a twink (a very skinny guy).

Twinks are usually bottoms while muscular guys are usually tops, however there are exceptions but that is how they are viewed for the most part.

 

[Lorsss]

other muscles but i work mainly on abs

noob

 

[Lorsss]

To be fair, a lot of male porn stars, gay or straight, tend to be very muscular, even more muscular than the most muscular guys I showed, because they use steroids. But in the gay community, the guy in the first pic is what is known as a twink (a very skinny guy).

Twinks are usually bottoms while muscular guys are usually tops, however there are exceptions but that is how they are viewed for the most part.

high IQ

 

[Deleted member 17311]

other muscles but i work mainly on abs

This is useless abs are the easiest muscle to train. I can train hard even in the off-season when I’m not actively working out and get abs within 3 weeks. Go to the gym abs properly train your body abs are nothing