I'm feeling like a bitch on her period now

[cryptt]

Would home research do it or do i need some psychiatrist?

js look it up online u dont need a psychiatrist lol read about it

 

[iblameb]

did u break up with ur girl yet if not beat her then leave her

Haha no we just textin. Jfl i have to travel 2 towns to get to her house and beat her but it would be a great thing to do icl

 

[cryptt]

using a ai to help u is pretty good aswell imo

 

[iblameb]

js look it up online u dont need a psychiatrist lol read about it

Sure will

 

[cryptt]

also electrolytes help if the feeling is because of dehydration get ors sachets

 

[AbelMakkonenTesfa]

Well i mostly eat one piece of bread with butter and some tea before school along with all the vitamins i take during the day. But during the day i eat eggs or pasta after gym, maybe some meat, pies, basic stuff

what kind of bread just normal bread from the store? because i usually eat a piece of this really nice sourdough its made very clean with some raw honey on top of it something like that would fit you much better before school would give you energy and just would be better for you and sourdough bread isnt sour even though its in the name are you in the US?

 

[iblameb]

lowk ur prob making urself to available act like ur busy as fuck or going out to places and treat her like shi if ur somewhat decent looking she will like it unironically

Well i texted her today after we haven't spoken for more than a day and she seems more engaged in texting

 

[iblameb]

also electrolytes help if the feeling is because of dehydration get ors sachets

Gonna start taking it

 

[iblameb]

what kind of bread just normal bread from the store? because i usually eat a piece of this really nice sourdough its made very clean with some raw honey on top of it something like that would fit you much better before school would give you energy and just would be better for you and sourdough bread isnt sour even though its in the name are you in the US?

Just normal toast bread. Sometimes french bread like those long ass. And I'm not in the us. Eastern Europe

 

[cryptt]

Gonna start taking it

u shouldnt be taking it if u arent dehydrated its mostly used when youre dehydrated if u take it without dehydration it doesnt have extra benefits itll js cause excess sodium glucose bloating

 

[sharkboa]

Well i texted her today after we haven't spoken for more than a day and she seems more engaged in texting

yeah but start lying abt shit tell her ur going to a party or at the mall women like competition its weird they would rather have other women wanting there man then a man who is a homebody or not popular and wanted u could also risky but a method make a fake female acc have it dm u then show her that u rejected sum1 or something

 

[xrend]

take test, might b low test
test gave me the most motivation to do shit

 

[AbelMakkonenTesfa]

Just normal toast bread. Sometimes french bread like those long ass. And I'm not in the us. Eastern Europe

yeah you could find what bread at your local store is best made/clean doesnt have to be sourdough because cheaply made bread everybody usually buys isnt the best for you and just replacing the butter with raw honey will do you alot of good before school and in general

 

[iblameb]

yeah you could find what bread at your local store is best made/clean doesnt have to be sourdough because cheaply made bread everybody usually buys isnt the best for you and just replacing the butter with raw honey will do you alot of good before school and in general

Really swap butter with honey? And about the bread i always see what is made of. Looking out for the seed oils

 

[iblameb]

yeah but start lying abt shit tell her ur going to a party or at the mall women like competition its weird they would rather have other women wanting there man then a man who is a homebody or not popular and wanted u could also risky but a method make a fake female acc have it dm u then show her that u rejected sum1 or something

Yooo, this actually fire. Never thought abt it. Mirin

 

[iblameb]

I try to hydrate myself by drinking water but i just pee it all out

u shouldnt be taking it if u arent dehydrated its mostly used when youre dehydrated if u take it without dehydration it doesnt have extra benefits itll js cause excess sodium glucose bloating

 

[AbelMakkonenTesfa]

Really swap butter with honey? And about the bread i always see what is made of. Looking out for the seed oils

yes even if its a clean butter like not cheap crap some raw honey on some good quality bread in the morning would be really good for you better then butter

 

[iblameb]

yes even if its a clean butter like not cheap crap some raw honey on some good quality bread in the morning would be really good for you better then butter

Thanks. Honey tastes better anyways but i just thought i need some good fats in the morning

 

[AbelMakkonenTesfa]

I try to hydrate myself by drinking water but i just pee it all out

get some electrolytes sometimes water isnt enough for hydration santa cruz sells a really really good one i also use not sure if they ship to EU though and hydration and thirst are different things good to remember

 

[luuk]

For the last months i genuinly feel like a bitch on her cycle. I'm so low energy i need fucking to gaslight myself to put the phone down and get out of bed. My brain is foggy and i cannot think properly in school. I have a girl i really like and she kinda replies after his or leaves on delivered. When i talk to her i feel like a mfckin dog waiting and when she doesn't respond and i remain alone i just break down and become upset and depressed. I don't understand what's going on. I really think I'm gonna hop on test in summer when i get a job to regulate my bitch like mood.

get bloodwork done
test & e2 might be out of whack

 

[iblameb]

get some electrolytes sometimes water isnt enough for hydration santa cruz sells a really really good one i also use not sure if they ship to EU though and hydration and thirst are different things good to remember

Have to peek on santa's list.

 

[iblameb]

I wanted to but my mom says i have to pay for it And it costs a bit

get bloodwork done
test & e2 might be out of whack

 

[luuk]

ignore anyone telling you to eat a raw/primal diet for high test its baseless pseudoscience
hit your macros, whole foods, 8 hours of sleep every night, minimise drugs/alc, supplement if necessary (multivitamin, vitD+k3, zinc, boron, magnesium), avoid endocrine disruptors and exercise regularly

 

[iblameb]

ignore anyone telling you to eat a raw/primal diet for high test its baseless pseudoscience
hit your macros, whole foods, 8 hours of sleep every night, minimise drugs/alc, supplement if necessary (multivitamin, vitD+k3, zinc, boron, magnesium), avoid endocrine disruptors and exercise regularly

Already so most of these besides the 8hr and hittin am the macros

 

[luuk]

Already so most of these besides the 8hr and hittin am the macros

if your sleep is really bad it can contribute to these symptoms
try to get at least 7hrs every night

 

[iblameb]

if your sleep is really bad it can contribute to these symptoms
try to get at least 7hrs every night

I get 7hr. But i cannot eat a lot and also in my house i don't really have a lot of freedom in the kitchen. I ordered some mk to help my appetite

 

[popeyesniggle]

My brain is foggy and i cannot think properly in school.

You should try dopamine detox

 

[iblameb]

You should try dopamine detox

I will try to

 

[LTNUser]

yea youre overstimulated stop doomscrolling and go out somewhere get off your phone and stuff for a day or two youre gon be fine after a lil and the girl u should genuinely cut her off if u get attached to someone like that youll be constantly waiting for her replies and get dopamine surges when she replies making u wanting to talk to her more

I also need to do this
Doomscrolling has fucked up my brain

 

[iblameb]

I also need to do this
Doomscrolling has fucked up my brain

Take a cold shower