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Deleted member 2587
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Ngl when I first started gymceling I couldn’t even rep a 25 on bench. Fucking lifefuel yesterday when I was repping plate on incline. So much fuel
pisslord
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6’1 Male
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Deleted member 2587
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And
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Deleted member 1774
Luminary
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Deleted member 2587
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pisslord
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don't stop
dn give up
chadtachi
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Deleted member 2587
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I won’t brother. Im so proud of myself ngl. I’ve come along way I used to be 285 back in highschool worse than soyboys. I’m gonna make it
JFL I used that prof pic for a day
Madhate
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How many reps doe?
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Deleted member 2587
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On incline I can do like 9 reps with a plate
Madhate
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How long have u been training?
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Deleted member 2587
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I started in 11th grade (2016) but I’ve been on and off for ever. I started taking it seriously for like 2 months now
Madhate
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Ngl benching a plate for 9 reps on incline after 4 years of training is pretty bad. Your workout programme might be shit
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Deleted member 2587
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Lol like I said I only been taking it seriously for 2 months. Those years I was rotting in my basement playing csgo
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Deleted member 3299
Fuchsia
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solid
basedcircassian
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no point in working out with this genetics bro..
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Deleted member 3299
Fuchsia
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is incline easier than flat bench?
i thought it was harder ngl
i thought it was harder ngl
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Deleted member 4209
therouxs me
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i literally couldnt ohp the bar when starting gym
now after years of progress im only "average gymcel" levels of weak not "13 yo girl" weak
now after years of progress im only "average gymcel" levels of weak not "13 yo girl" weak
Vitruvian
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Try lifting ur maxilla
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Deleted member 3328
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240 lbs bench press @167 lbs body weight after 1 year in the gym gang
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Deleted member 2587
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Good shit
