I’m freakishly strong for my size now

[One Rep Max]

Full stack row machine full stack Lat pull-down RDL with 40 kg dumbbell each hand for 15 reps, leg press 320 kg for 17 reps and good depth no knee pressing crap, full stack leg curl had some weak nigga tell me to go easy or I’ll break the machine lmao cope

Curling 17.5 kg dumbbells each hand, lying dumbbell curl 12.5 each with full stretch 12 reps. Lateral raises with 15 kg

18 pull ups with body weight and also weighted pull ups

64 kg cel btw

 

[crazyguy]

Full stack row machine full stack Lat pull-down RDL with 40 kg dumbbell each hand for 15 reps, leg press 320 kg for 17 reps and good depth no knee pressing crap, full stack leg curl had some weak nigga tell me to go easy or I’ll break the machine lmao cope

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[afghanincel]

Full stack row machine full stack Lat pull-down RDL with 40 kg dumbbell each hand for 15 reps, leg press 320 kg for 17 reps and good depth no knee pressing crap, full stack leg curl had some weak nigga tell me to go easy or I’ll break the machine lmao cope

Curling 17.5 kg dumbbells each hand, lying dumbbell curl 12.5 each with full stretch 12 reps. Lateral raises with 15 kg

18 pull ups with body weight and also weighted pull ups

64 kg cel btw

u call that

freakishly strong?? JFL​

 

[One Rep Max]

u call that

freakishly strong?? JFL​

over
Maybe I’m just surrounded by weakcels

 

[afghanincel]

over
Maybe I’m just surrounded by weakcels

yes

 

[jaaba]

Full stack row machine full stack Lat pull-down RDL with 40 kg dumbbell each hand for 15 reps, leg press 320 kg for 17 reps and good depth no knee pressing crap, full stack leg curl had some weak nigga tell me to go easy or I’ll break the machine lmao cope

Curling 17.5 kg dumbbells each hand, lying dumbbell curl 12.5 each with full stretch 12 reps. Lateral raises with 15 kg

18 pull ups with body weight and also weighted pull ups

64 kg cel btw

Mirin

 

[Jason Voorhees]

I used to be strong but I am weaker after I came to thr U.S

 

[One Rep Max]

I used to be strong but I am weaker after I came to thr U.S

Whatchu doing in the US

 

[Jason Voorhees]

Whatchu doing in the US

Job. Im coming back to India in August to get my degree and if H1b gets approved move to the U.S.

 

[Jason Voorhees]

Tbh even at my strongest i could only do 5-6 pull ups max. Brutal

 

[Arbuscular]

Full stack row machine full stack Lat pull-down RDL with 40 kg dumbbell each hand for 15 reps, leg press 320 kg for 17 reps and good depth no knee pressing crap, full stack leg curl had some weak nigga tell me to go easy or I’ll break the machine lmao cope

Curling 17.5 kg dumbbells each hand, lying dumbbell curl 12.5 each with full stretch 12 reps. Lateral raises with 15 kg

18 pull ups with body weight and also weighted pull ups

64 kg cel btw

W bro.
I curl 12kg dumbbells each hand and lat raise with 10kgs
63kg

 

[McSkziofren]

Full stack row machine full stack Lat pull-down RDL with 40 kg dumbbell each hand for 15 reps, leg press 320 kg for 17 reps and good depth no knee pressing crap, full stack leg curl had some weak nigga tell me to go easy or I’ll break the machine lmao cope

Curling 17.5 kg dumbbells each hand, lying dumbbell curl 12.5 each with full stretch 12 reps. Lateral raises with 15 kg

18 pull ups with body weight and also weighted pull ups

64 kg cel btw

weak

 

[afghanincel]

W bro.
I curl 12kg dumbbells each hand and lat raise with 10kgs
63kg

cmon thats nothing

 

[Arbuscular]

cmon thats nothing

ik
but its better than nothing.

 

[Jason Voorhees]

cmon thats nothing

For his weight that is impressive. I can curl mkre but pound for pound he is stronger than me

 

[afghanincel]

ik
but its better than nothing.

now rep

 

[afghanincel]

For his weight that is impressive. I can curl mkre but pound for pound he is stronger than me

i dont say im strong but i weigh 62-63 kg and i curl like 22.5kg im weak bro so ye that is not impressive

 

[Arbuscular]

now rep

rep me too bhai

 

[Jason Voorhees]

i dont say im strong but i weigh 62-63 kg and i curl like 22.5kg im weak bro so ye that is not impressive

I was able to curl around 30 kg iirc at my peak but I was way heavier than you. I was like 90-92 kgs. So you are stronger than me pound for pound aswell

 

[afghanincel]

I was able to curl around 30 kg iirc at my peak but I was way heavier than you. I was like 90-92 kgs. So you are stronger than me pound for pound aswell

ye ig so but i dont really care about how much someone benches curls or anything like that for me it only matters how u look shredded with wide clavs small waist etc

 

[Jason Voorhees]

ye ig so but i dont really care about how much someone benches curls or anything like that for me it only matters how u look shredded with wide clavs small waist etc

Not shredded. I was like fat jacked. Wide clavs yes but also a wide waist and a bit of a stomach. I am leaner now and have flat stomach but still need to shed morr pounds for a 6 pack.

 

[User28823]

and not a single foid cared

 

[afghanincel]

Not shredded. I was like fat jacked. Wide class yes but also a wide waist and a bit of a stomach.

lean is law bro

 

[One Rep Max]

i dont say im strong but i weigh 62-63 kg and i curl like 22.5kg im weak bro so ye that is not impressive

22.5 each hand db curl is crazy. I probably can’t even get it up

barbell curl is way easier to do 30+ tho

 

[afghanincel]

22.5 each hand db curl is crazy. I probably can’t even get it up

barbell curl is way easier to do 30+ tho

ye but like for 1 or max 2 reps

 

[imabetanumale]

I havent train biceps in years, one time i trained It for one week andthen stopped and on march i tested dumbell biceps curlp with 20kg and did 14 reps. And my arms aré skinny. I weight 61kg

 

[imabetanumale]

I havent train biceps in years, one time i trained It for one week andthen stopped and on march i tested dumbell biceps curlp with 20kg and did 14 reps. And my arms aré skinny. I weight 61kg

You know what: give me 3 months of training until September 26th, Tha day i will upload a video here tagging you, showing how much i weight and a video of me doing a bar curlp of 60kg for atleast 1 rep.

This Is a Challenge, so you also compete to test if you aré actually strong for your weight. You las upload a video that day, i Will use a Z bar, but if you cant we use other curlp type that we both can do to make It fair

 

[One Rep Max]

You know what: give me 3 months of training until September 26th, Tha day i will upload a video here tagging you, showing how much i weight and a video of me doing a bar curlp of 60kg for atleast 1 rep.

This Is a Challenge, so you also compete to test if you aré actually strong for your weight. You las upload a video that day, i Will use a Z bar, but if you cant we use other curlp type that we both can do to make It fair

sure, would be fun

 

[imabetanumale]

sure, would be fun

september 26th then.
You have acces to a z bar?

 

[One Rep Max]

september 26th then.
You have acces to a z bar?

yes