Im genuinely scared of people and want to go to the gym but I get too nervous. (read context)

[Jus_Kev]

Im 15 and I live where there are too many females and I kinda have body dysmorphia and social anxiety. One day I went to gym near me and I just couldn't walk in since there was so many girls. Is there any solution to this like idk wtf to do anymore bru.

 

[chudpiller]

Man I wish my gym had that issue

I only have fat old mexican women at my gym

 

[CotTheSlayerr]

wear sweatpants, a hoodie (with the hood up), headphones, and don't wear deodorant, so no one approaches you.

 

[That one SlumMogger]

We all get stress when we first go to the gym. They won’t judge you trust.

 

[CotTheSlayerr]

Im 15 and I live where there are too many females and I kinda have body dysmorphia and social anxiety. One day I went to gym near me and I just couldn't walk in since there was so many girls. Is there any solution to this like idk wtf to do anymore bru.

Or just work out at home

 

[duRSAauRS3]

That's easy, train urself doing the machines at home so when you arrive at gym you will not make those dumb misktakes . I also advise you do make your program before going into gym .

Those 2things will help you to focus i guess

 

[Jus_Kev]

Or just work out at home

I was thinking abt until I realize im fucking broke and dont have space for any equipment. Also them at home exercises or wtv are kinda cope they take to long for results.

 

[CotTheSlayerr]

I was thinking abt until I realize im fucking broke and dont have space for any equipment. Also them at home exercises or wtv are kinda cope they take to long for results.

Just go to one of ur friends' houses who has a home gym

 

[ascend_or_death]

That's easy, train urself doing the machines at home so when you arrive at gym you will not make those dumb misktakes . I also advise you do make your program before going into gym .

Those 2things will help you to focus i guess

Not everyone has machines at home retard @Jus_Kev dont listen to this clown just push yourself and hit the gym you’ll get more confident over time and wont care what some foid thinks in the gym

 

[duRSAauRS3]

Not everyone has machines at home retard @Jus_Kev dont listen to this clown just push yourself and hit the gym you’ll get more confident over time and wont care what some foid thinks in the gym

When i told do that a home like practice as people doing shadow boxing . Idk if u understand me but personnally a did like that

 

[stevia]

just walk in bro, no ones there to judge anyone, just there to work on themselves

 

[eI11ot]

just focus on ur self try get some confidence more

 

[agarthand1]

I wouldn’t pay too much attention to it unless there are girls from your school there

 

[tastas]

Im 15 and I live where there are too many females and I kinda have body dysmorphia and social anxiety. One day I went to gym near me and I just couldn't walk in since there was so many girls. Is there any solution to this like idk wtf to do anymore bru.

bro just lower ur gaze
always works
cant care about the women that you cant see

 

[chang cypionate]

Im 15 and I live where there are too many females and I kinda have body dysmorphia and social anxiety. One day I went to gym near me and I just couldn't walk in since there was so many girls. Is there any solution to this like idk wtf to do anymore bru.

Stop being a faggot. (solution).

 

[Faded_frame]

kinda same, I just try to wear clothes that cover my body, also going with friends might be good, When I go there I try to forget about all the people, and try to visualize I’m there alone