Retacel
5'9" Portuguese🇵🇹
- Joined
- Oct 8, 2025
- Posts
- 562
- Reputation
- 343
Yoooo BHAI!!!!
I was away from the forum for a long time.
Updates:
I started to care less abt my diet so know im fucked.
I tried to have a mod cut, now I look more indian then never.
Im more fat again.




My plan now is walk more than i already walk, (15k-20k) steps
Treadmill for 1 hour (4..5 km/h and incline 6
Workout more hard
Its been hard to do that, I'm learning to drive; the driving school is where I live, but the place where I'm studying is in another city, and so is the gym, so it's been difficult to get there for training.
Wish me luck bhai

Updates:
I started to care less abt my diet so know im fucked.
I tried to have a mod cut, now I look more indian then never.
Im more fat again.
My plan now is walk more than i already walk, (15k-20k) steps
Treadmill for 1 hour (4..5 km/h and incline 6
Workout more hard
Its been hard to do that, I'm learning to drive; the driving school is where I live, but the place where I'm studying is in another city, and so is the gym, so it's been difficult to get there for training.
Wish me luck bhai
