I’m going food shopping what should I buy for a lean bulk

[puhtat]

Im 15yo im trying to lean bulk to boost high and test im 5,6 and want to grow taller and want a leaner face with more bone mass im currently gym maxing every 2 days and sprinting 3 times a week. Btw I’m on a budget so recommend things on the cheaper end and I can make and eat consistently. Because I can’t go food shopping every week bc my mom pays for everything

 

[inversions]

hgh

 

[jampiee]

20-30 EGG A DAY (EAT AS RAW AS MANY AS YOU CAN )

 

[superpsycho]

no goyslop

 

[superpsycho]

eggs and meat brocel

 

[puhtat]

eggs and meat brocel

What meat do you recommend

 

[superpsycho]

What meat do you recommend

i eat grass fed ground beef

 

[Сигма Бой]

Fried chiggun,

 

[Mighty_One]

1 liter of milk, 2kg lean beef and 10 eggs