I’m going to cut on 1000 calories a day

[Deleted member 20179]

As usual I’m stuck in the mud, doing nothing, depressed, but I figured why not get shredded?

-2 egg omelette, spinach
-chicken thigh, baby carrots
-another thigh with rice

That’s 3 meals 1000 calories total

I just want hollow cheeks, fuck bulking. And my T is already fucked due to low calories and kratom so I haven’t fapped in a week and have legit no desire

 

[Deleted member 23558]

Take dnp

 

[Chinacurry]

Seems a bit low

 

[Chinacurry]

Take dnp

What's that do?

 

[Deleted member 20179]

Seems a bit low

Because I need real results, fast. I’ve basically been “cutting” without trying for a month due to all this kratom and lost like 5 pounds yet this stupid stomach fat and face bloat isn’t all gone. I want it vaporized

 

[190cm90kg]

2 large eggs and 1 can tuna every 3 hours. butter and potato to reach at least 1800-2400. unless ur a framelet dyelcel u cant sustain on 1000kcal. best case you do lose fat but gain most back eventually