im going to do neck at the gym

D

Deleted member 50815

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going to do 2,5kg on neck curls with high reps rir 2 if possible
 
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do 10 kilos
 
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One time i did it and felt like people were staring
 
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Get a rope and tie it on a pull up bar best exercises :love:
 
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5kg for 8 reps, everyone at the gym admired my neck pump
 
won't you give me neck at the gym?:p:rolleyes:
 
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