I'm gonna become high t (probably)

[Deleted member 22124]

I will be like Stalin

- Lifting heavy
- Eating around maintenance (no more extreme dieting)
- No more Red Clover extract
- More sun because summer
- Less stress
- BettER sleep
- Fuck azz nikguh

 

[Deleted member 20399]

why arent u in slop world discord bro

 

[Deleted member 20399]

what does red clover do

 

[Deleted member 22124]

what does red clover do

It increases phytoestrogen uptake or someone like that. Gives you more estrogen basically. It has looksmaxxing benefits for skin and hair too. Health benefits.

 

[imabetanumale]

I will be like Stalin

- Lifting heavy
- Eating around maintenance (no more extreme dieting)
- No more Red Clover extract
- More sun because summer
- Less stress
- BettER sleep
- Fuck azz nikguh

Remember that lifting hevy dont necessary increases testosterone, the mayority of studies days that tesosrerona increases, mantain or even decrease, I think tha the Best form of lifting for testosterone Is training every other day, high intensity and low volume,Because training increases SHBG and leaves you with less free testosterone and training frequently boost your cortisol.

 

[Deleted member 22124]

Remember that lifting hevy dont necessary increases testosterone, the mayority of studies days that tesosrerona increases, mantain or even decrease, I think tha the Best form of lifting for testosterone Is training every other day, high intensity and low volume,Because training increases SHBG and leaves you with less free testosterone and training frequently boost your cortisol.

Yesterday I did just 1 set of heavy azz deads

 

[Deleted member 22124]

why arent u in slop world discord bro

Isn't that the festering mayne's server?

 

[Krakowski]

Having sex increases testosterone

 

[Deleted member 20399]

Having sex increases testosterone

impossible for most here sadly

 

[Krakowski]

impossible for most here sadly

 

[imabetanumale]

Ejaculatory abstainence increae testosterone only in 7 day, longer abstainence Is not necessary. Ejaculation increae prolactin in 500%, prolactin reduces SHBG, what leaves you with More Free testosterone, that is why you have to find a balance in the ejaculatory frequency

 

[Deleted member 22124]

Ejaculatory abstainence increae testosterone only in 7 day, longer abstainence Is not necessary. Ejaculation increae prolactin in 500%, prolactin reduces SHBG, what leaves you with More Free testosterone, that is why you have to find a balance in the ejaculatory frequency

I can do no porn. That leaves me coming like once or twice a week.

 

[imabetanumale]

I can do no porn. That leaves me coming like once or twice a week.

Testosterone goes bbrrrrrrr!!!!!!!!

 

[Deleted member 22124]

I think it worked, although I don't care about being high t, I think I'm at a healthier amount now. I have some sex drive, am able to coom and I also seem to be burning fat a little easier.

 

[Deleted member 22124]

I think it worked, although I don't care about being high t, I think I'm at a healthier amount now. I have some sex drive, am able to coom and I also seem to be burning fat a little easier.

This

I even fantasized about raping @MonkeyDLuffy2003 this morning and it felt really good. I didn't cum, but that's good because I think it's good to do semen retention for about a week at a time.

 

[Deleted member 24278]

This

I even fantasized about raping @MonkeyDLuffy2003 this morning and it felt really good. I didn't cum, but that's good because I think it's good to do semen retention for about a week at a time.

Suimax asap