Im gonna cut again

[turkcelfatcel]

I fell for the body recomp meme and I ate in a maintance
This shit is fucking ass
And according to my research you still build muscle at a good deficit compared to a maintance since a beginners muscles are hyperreactive and its just stupid not to cut
Lean is law

 

[kaydd]

Stop hyperfocusing, keep yourself in a small deficit and thats it

 

[turkcelfatcel]

Stop hyperfocusing, keep yourself in a small deficit and thats it

Its just stupid to be in a small deficit
Ur diet matters a lot and I need to lower my bf

 

[jflwarrior05]

you can still have nutricious diet and be on deficit lol

Its just stupid to be in a small deficit
Ur diet matters a lot and I need to lower my bf

 

[FiendFiend]

Stop hyperfocusing, keep yourself in a small deficit and thats it

bs cope that neveer works

 

[turkcelfatcel]

you can still have nutricious diet and be on deficit lol

Yeah exactly

 

[turkcelfatcel]

bs cope that neveer works

This is very true. Closer to maintance you are the slower ur results will be. Its that simple

 

[kaydd]

This is very true. Closer to maintance you are the slower ur results will be. Its that simple

No fucking shit the more you eat the faster you gain size whether or not you gain fat with it too.

 

[Grievous]

Stop hyperfocusing, keep yourself in a small deficit and thats it

Darwin smegman Dildorius IV ??

 

[PrinceLuenLeoncur]

I fell for the body recomp meme and I ate in a maintance
This shit is fucking ass
And according to my research you still build muscle at a good deficit compared to a maintance since a beginners muscles are hyperreactive and its just stupid not to cut
Lean is law

Kebab is nice ngl

I’d be obese if I was Turkish cos I’d not be able To stop eating

2 races I couldn’t be is Indian or Turk

Food 2 good

 

[Ultimate Subhuman™]

Thought this meant like cutting yourself

 

[turkcelfatcel]

Thought this meant like cutting yourself

Im not a 16 year old attention whore foid

 

[Kurdish_slayer]

I fell for the body recomp meme and I ate in a maintance
This shit is fucking ass
And according to my research you still build muscle at a good deficit compared to a maintance since a beginners muscles are hyperreactive and its just stupid not to cut
Lean is law

fucking fat nigga

 

[turkcelfatcel]

fucking fat nigga

Im not even that fat im just not lean

 

[Kurdish_slayer]

Im not even that fat im just not lean

You should have seen my physique when I was 15 years old, "im not fat im just not lean" fucking cope. go eat right buddy