bignosesmallchin
World domination
- Joined
- Apr 3, 2022
- Posts
- 7,533
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all I do now is work hard and lift heavy things, farm work, etc, as well as hammer/bicep curls whenever I feel like it, and pushups.
I eat 3 huge high protein meals a day now, last night I had a massive rare steak and glass of milk with potato salad and 3 dinner rolls for dinner and 4 breakfast burritos for breakfast, and lunch I had pieces of roast beef and glass of milk.
everyday I will do this, work hard hardbhard, and then stuff my face with meat and milk every day. I will start using heavy weights soon when I can afford, and do deadlifts/squats/etc, but will have no real program or anything like that.
I'm currently 140lbs skinny right now, so far I haven't gained any weight but my body is looking better and I'm feeling stronger.
ill prob start hitting the gym eventually, but I want to get myself up to 160lbs and build my strength up first before going gym
I eat 3 huge high protein meals a day now, last night I had a massive rare steak and glass of milk with potato salad and 3 dinner rolls for dinner and 4 breakfast burritos for breakfast, and lunch I had pieces of roast beef and glass of milk.
everyday I will do this, work hard hardbhard, and then stuff my face with meat and milk every day. I will start using heavy weights soon when I can afford, and do deadlifts/squats/etc, but will have no real program or anything like that.
I'm currently 140lbs skinny right now, so far I haven't gained any weight but my body is looking better and I'm feeling stronger.
ill prob start hitting the gym eventually, but I want to get myself up to 160lbs and build my strength up first before going gym
