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https://www.ncbi.nlm.nih.gov/pubmed/18091016
The increase is short-term but 3g of GABA supplementation caused a increase of 400% in HGH and 200%+ more when also doing resistance training.
However high amounts of Gaba also cause anxiety so idk. 400% increase just sounds cool.
The increase is short-term but 3g of GABA supplementation caused a increase of 400% in HGH and 200%+ more when also doing resistance training.
However high amounts of Gaba also cause anxiety so idk. 400% increase just sounds cool.
