I'm having issues with my diet

[Deleted member 110399]

Everytime i get close to my goal i always regain few kgs back is this some kind of mental block or am i just destined to be average fatty joe with 20% body fat?

 

[Deleted member 120523]

Nigga lock in

 

[Deleted member 110399]

Nigga lock in View attachment 3459865

this time i needed 4 kgs to be 10-12 % body fat and now again 8 kgs to go i'm so tired of this not sure if this is even worth as an oldcel mid 20s

 

[Deleted member 120523]

this time i needed 4 kgs to be 10-12 % body fat and now again 8 kgs to go i'm so tired of this not sure if this is even worth as an oldcel mid 20s

you’re not starving yourself enough

 

[Deleted member 110399]

you’re not starving yourself enough

ye for sure i track all the calories and the weight gain is justified i just can't cope with the hunger at certain weight

 

[xombie]

Everytime i get close to my goal i always regain few kgs back is this some kind of mental block or am i just destined to not be lean and be average fatty joe with 20% body fat?

dont stress about it never stress bb

 

[Deleted member 120523]

ye for sure i track all the calories and the weight gain is justified i just can't cope with the hunger at certain weight

Hunger is an illusion it’s not real