Im having problems with my anxiety..

Esteban1997

Esteban1997

Critical thinking
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Medications arent working well for me i take 1mg of clonazepam and It doesnt have an effect on me what should i do? Any thing you recommened would be helpful thanks...
 
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Reactions: dangis
I don't know you. Specify what type of anxiety
 
Cause you think meds will fix your problem
 
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Reactions: The Grinch
roids or rope tbh
 
read the power of now. the power of now pdf
 
Quit the meds, they just make you numb, they don’t actually cure you
 
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Reactions: kata9881 and Esteban1997
And what do i do then?
Your anxiety has a main cause, you have to find out what the cause is and work on that. What makes you scared? What leaves you up at night? It can’t be there without a reason
 
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Reactions: Esteban1997
Generalized anxiety disorder
Oh I see. Well, there's many ways to deal with this but it's def not roids. What spikes your anxiety, social interaction?
 
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Reactions: Esteban1997
Oh I see. Well, there's many ways to deal with this but it's def not roids. What spikes your anxiety, social interaction?
Life in general
 
Life in general
Burning out isn't caused by lots of work or stress but lack of management.

I started by planning the next day (outfits, work) before sleep and now do it in my notes.
 
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Reactions: Esteban1997
clonidine may relax you, try it it's cheap
 
If you have a benzo prescription then go to the doctor who prescribed it and tell them it’s not working. They can suggest alternatives like changing your meds/dose, or doing cognitive therapy. This forum is not the right place to ask this question, it’s full of retarded 15 year olds who are going to tell you useless shit like “eat raw organs” or something.
 
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Reactions: Esteban1997
Don't use clonzepam ur gonna get addicted.

Goto a psychiatrist if u have actual anxiety and not just bad social skills like the autists on the forum. U need SNRI and exposure therapy over the long term..
 
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Reactions: Esteban1997

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