Deleted member 12270
Diamond
- Joined
- Feb 2, 2021
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I’m 5’9 145 lbs
can bench 225 x 10 reps
Squat 225 x15
Dumbell curl 55 x 10 each hand
30 pull ups nonstop
can bench 225 x 10 reps
Squat 225 x15
Dumbell curl 55 x 10 each hand
30 pull ups nonstop