im lactose intolerant will milk still benefit me?

[aram_komik_erkek]

Just wondering if i get less nutrition intake because of me being lactose intolerant

 

[hayesp]

Drink raw milk if you can get your hands on it. unpasteurized milk has lactase which digests lactose for you, so anyone can drink it.

 

[atlantean]

you prove that lactose intolerance is positively correlated with lower iq, thank you

 

[wewuzaryans134]

your ethnic your natural diet is curry and rice

 

[aram_komik_erkek]

you prove that lactose intolerance is positively correlated with lower iq, thank you

what? I was just asking if my body has a hard time producing lactase that the nutrition i get from milk will be lower How is this low iq? This is literally a question to increase my knowledge.