ysfwsg
Iron
- Joined
- Jan 7, 2026
- Posts
- 4
- Reputation
- 2
Hello I am 15yo 147lbs 5’9. I am honestly dumbfounded on what to do for my looks, I am on Reta 2mg and Ghkcu 2mg I have Also been using Adapalene 0.1 gel nightly.
My diet is mainly 1 meal a day about 1200cals 500mg sodium, 70-90g protein, 0 added sugar, and no fast food, I workout everyday at home and take 5mg melatonin nightly.
I am very Downgrown, flat maxilla, slightly recessed chin, small ramus, and recessed orbitals.
If you have an opinion please reply to this thread anything helps just trying to ascend.
My diet is mainly 1 meal a day about 1200cals 500mg sodium, 70-90g protein, 0 added sugar, and no fast food, I workout everyday at home and take 5mg melatonin nightly.
I am very Downgrown, flat maxilla, slightly recessed chin, small ramus, and recessed orbitals.
If you have an opinion please reply to this thread anything helps just trying to ascend.
