I'm never gymcelling on an empty stomach again

[Squirtoutmabooty]

Fuck that was miserable

 

[Eduardo DOV]

I always do it
eating before I feel worst

 

[Baldingman1998]

Yeah if you don't atleast have carbs from the day before it's over. Especially on leg day

 

[BigJimsWornOutTires]

Fuck that was miserable

protein and carb up prior or don't go!

 

[Squirtoutmabooty]

I always do it
eating before I feel worst

I dunno how you do it I felt lethargic af

 

[Squirtoutmabooty]

protein and carb up prior or don't go!

Yep, I just had a limited time to gymcel today and didn't eat earlier

 

[CupOfCoffee]

I passed out once from doing that.

I was fasted all day, on a KETO diet, and I had donated plasma too. Then around 5pm I went to the gym and was weak as fuck, eventually I started feeling like I was gonna fall asleep so I went to the bathroom stall and layed down and legit lost my vision and passed out for ~30 seconds. Luckily I was working out with my friend and he took me to get a burrito asap

 

[Deleted member 14303]

I passed out once from doing that.

I was fasted all day, on a KETO diet, and I had donated plasma too. Then around 5pm I went to the gym and was weak as fuck, eventually I started feeling like I was gonna fall asleep so I went to the bathroom stall and layed down and legit lost my vision and passed out for ~30 seconds. Luckily I was working out with my friend and he took me to get a burrito asap

 

[tyronelite]

 

[MikeMew'sBitch]

You need some salami before workout bro

 

[TsarTsar444]

Yup, its actually horrific, you start to feel super nauseous and this wierd pain uncomfortable feeling radiates in your whole body, basically your CNS is screaming for glucose lmao. Never again

 

[Hozay]

i depend on total war now before gym

 

[ShowerMaxxing]

Yup, its actually horrific, you start to feel super nauseous and this wierd pain uncomfortable feeling radiates in your whole body, basically your CNS is screaming for glucose lmao. Never again

True I had nothing then loaded up on liters of water while at gym. Felt nauseous started speed walking to that mf bathroom, puked all the water out on the way. Roided chang came out screaming about it