Im on a high calorie deficit

J

Jimmy_am_I_cooked?

hahaha
Joined
Sep 3, 2024
Posts
77
Reputation
44
Im 15 5,9 65kg 25% bodyfat and have been skinny fat most my life.
I started the gym 4 months ago and I do bench bodyweight.
im cutting down to something between 10-15 percent bodyfat.
Is my goal unhealthy?
 
depends on the calorie deficit. if you eat 400 less calories you will reach your goal but slowly. if u cut down to 1000 calories you fuck your test n puberty shit. but no 10% is not unhealthy
 
  • +1
Reactions: Jimmy_am_I_cooked?
depends on the calorie deficit. if you eat 400 less calories you will reach your goal but slowly. if u cut down to 1000 calories you fuck your test n puberty shit. but no 10% is not unhealthy
why would it fuck my test?
 

Similar threads

L
Replies
4
Views
202
greycelfaliio
greycelfaliio
dranja
Replies
34
Views
420
OneCopDayKepRopAway
OneCopDayKepRopAway
Hernan
Replies
113
Views
2K
ybuyhgui
Y

Users who are viewing this thread

Back
Top