I'm on a no carb diet and it's very painful for me

[RichmondBread]

I just started TODAY. I have to eat 900 protein calories for a week and no carbs. It feels awful but I think it will produce results.

 

[Deleted member 47180]

I just started TODAY. I have to eat 900 protein calories for a week and no carbs. It feels awful but I think it will produce results.

if i can give you advice it's pointless you will just lose weight because you cut carbs and lose water retention unless... you want to go on a no carb diet forever? Or maybe you need to debloat for an event

 

[xegigi]

damn so you're finally cutting?

good luck

 

[Deleted member 72630]

I exclusively get carbs from milk and liver now
i have no real desire for carbs

 

[RichmondBread]

damn so you're finally cutting?

good luck

No I cut before but I hit a plateau and I'm trying to jump start it again

 

[RichmondBread]

if i can give you advice it's pointless you will just lose weight because you cut carbs and lose water retention unless... you want to go on a no carb diet forever? Or maybe you need to debloat for an event

No because I need carbs in my life. I am doing a modified Atkins diet. I will not cut my calories forever but slowly add in carbs later and keep them at a minimum in my diet. More healthy proteins and fats.

 

[Deleted member 74042]

Try sweet potato’s and fruit only for carbs