i'm scared for a presentation

[rraymond]

it's 18:23 sunday, I have to make a geography presentation which I have not started yet, and I have to do it for first thing tomorrow morning (so finish it today)

that is already un-ideal but it's not my main worry right now

i'm scared about presenting it

basically, I used to be like the best in my classes at presenting, I would speak clearly and confidently infront of the class whenever I had to and not think anything of it. the teachers would compliment me about my presenting skills. so it's not like I was always a retard, I just dont know where this came out of.. I changed a lot between my last school presentation and the one before that and especially my mental state changed

but it's really upsetting for me how I just completely lost my ability

nowadays, I discovered that I can no longer present, and I am doing it worse than most people now.

I had to do a presentation a few weeks ago and it went terrible, I was so anxious, my voice and body were shaky. I had to read something at a special family event and I also struggled with that. It's like out of nowhere, I can't do these things anymore.

The teacher I think said that we can ask her to not do it, or just speak to her, so that's my best hope right now because it will be embarrasing if I fuck this shit up
any advice?

@xzylecrey @Scandicel @abzz! @Cinnamon fan64 @Whiteboard7

 

[tension]

Propranolol saves lives

 

[rraymond]

@andy321 @idont @shkypot @Eggshells @Histism

 

[rraymond]

Propranolol saves lives

would be quite had for me to forget sadly, i wish i had something like that

 

[Blackpillirony]

it's 18:23 sunday, I have to make a geography presentation which I have not started yet, and I have to do it for first thing tomorrow morning (so finish it today)

that is already un-ideal but it's not my main worry right now

i'm scared about presenting it

basically, I used to be like the best in my classes at presenting, I would speak clearly and confidently infront of the class whenever I had to and not think anything of it. the teachers would compliment me about my presenting skills. so it's not like I was always a retard, I just dont know where this came out of.. I changed a lot between my last school presentation and the one before that and especially my mental state changed

but it's really upsetting for me how I just completely lost my ability

nowadays, I discovered that I can no longer present, and I am doing it worse than most people now.

I had to do a presentation a few weeks ago and it went terrible, I was so anxious, my voice and body were shaky. I had to read something at a special family event and I also struggled with that. It's like out of nowhere, I can't do these things anymore.

The teacher I think said that we can ask her to not do it, or just speak to her, so that's my best hope right now because it will be embarrasing if I fuck this shit up
any advice?

@xzylecrey @Scandicel @abzz! @Cinnamon fan64 @Whiteboard7

Imagine everyone naked or sum shit

 

[dictator]

just go first and get it over with nobody remembers who went first when presenting

 

[tension]

would be quite had for me to forget sadly, i wish i had something like that

Why can’t you just go to your doctor and say that you have performance anxiety?

If you can’t do that, indiamart is always an option (unless ur country has really strict customs)

 

[Framemaxxx]

in my school teachers let kids have the option to email a video of them presenting at home instead of doing it infront of the class. you could ask for that

 

[xzylecrey]

Whatever the best advice given is i said that aswell but it didnt send

 

[rraymond]

Imagine everyone naked or sum shit

I guess bro

 

[Eggshells]

Having a presentation is so fucking shit holy.
I remember when I needed to do something about monkeys and I messed up my slideshow so bad. everyone started to laugh at me

 

[User28823]

propranolol and shit is easy

 

[rraymond]

just go first and get it over with nobody remembers who went first when presenting

hm yeah honestly i feel like part of my anxiety comes from anticipation, i just overall dont like anticipation, for example countdowns or "read set..." at the start of a race. but that way i feel like i'd just anticipate it for the whole morning anyway lmao

 

[rraymond]

Having a presentation is so fucking shit holy.
I remember when I needed to do something about monkeys and I messed up my slideshow so bad. everyone started to laugh at me

damn bro brutal thankfully people dont really laugh in my school unless the presenter is doing some bullshit (like the time a foreign nigga started singing mockingbird ). they just sit there and look at you.

 

[Histism]

it's 18:23 sunday, I have to make a geography presentation which I have not started yet, and I have to do it for first thing tomorrow morning (so finish it today)

that is already un-ideal but it's not my main worry right now

i'm scared about presenting it

basically, I used to be like the best in my classes at presenting, I would speak clearly and confidently infront of the class whenever I had to and not think anything of it. the teachers would compliment me about my presenting skills. so it's not like I was always a retard, I just dont know where this came out of.. I changed a lot between my last school presentation and the one before that and especially my mental state changed

but it's really upsetting for me how I just completely lost my ability

nowadays, I discovered that I can no longer present, and I am doing it worse than most people now.

I had to do a presentation a few weeks ago and it went terrible, I was so anxious, my voice and body were shaky. I had to read something at a special family event and I also struggled with that. It's like out of nowhere, I can't do these things anymore.

The teacher I think said that we can ask her to not do it, or just speak to her, so that's my best hope right now because it will be embarrasing if I fuck this shit up
any advice?

@xzylecrey @Scandicel @abzz! @Cinnamon fan64 @Whiteboard7

Try ignoring people and focus on how to present it well as everyone understand it.
Anyone bullied , just ignore and keep talking
Feeling stressed , drink water and don't think about it.

 

[rraymond]

Whatever the best advice given is i said that aswell but it didnt send

thank you crey

 

[Eggshells]

damn bro brutal thankfully people dont really laugh in my school unless the presenter is doing some bullshit (like the time a foreign nigga started singing mockingbird ). they just sit there and look at you.

 

[xzylecrey]

If you can’t do that, indiamart is always an option (unless ur country has really strict customs)Imagine everyone naked or sum shitpropranolol Try ignoring people and focus on how to present it well as everyone understand it.
Anyone bullied , just ignore and keep talking
Feeling stressed , drink water and don't think about it

 

[browridge]

it's 18:23 sunday, I have to make a geography presentation which I have not started yet, and I have to do it for first thing tomorrow morning (so finish it today)

that is already un-ideal but it's not my main worry right now

i'm scared about presenting it

basically, I used to be like the best in my classes at presenting, I would speak clearly and confidently infront of the class whenever I had to and not think anything of it. the teachers would compliment me about my presenting skills. so it's not like I was always a retard, I just dont know where this came out of.. I changed a lot between my last school presentation and the one before that and especially my mental state changed

but it's really upsetting for me how I just completely lost my ability

nowadays, I discovered that I can no longer present, and I am doing it worse than most people now.

I had to do a presentation a few weeks ago and it went terrible, I was so anxious, my voice and body were shaky. I had to read something at a special family event and I also struggled with that. It's like out of nowhere, I can't do these things anymore.

The teacher I think said that we can ask her to not do it, or just speak to her, so that's my best hope right now because it will be embarrasing if I fuck this shit up
any advice?

@xzylecrey @Scandicel @abzz! @Cinnamon fan64 @Whiteboard7

just dont show up for it

 

[rraymond]

propranolol and shit is easy

Why can’t you just go to your doctor and say that you have performance anxiety?

If you can’t do that, indiamart is always an option (unless ur country has really strict customs)

true actually i went to my doctor for gut pains before and he said it was anxiety and i should 'try not to stress about exams.'
so maybe he could prescribe me something but sadly it would be very last minute.

I recently told my psychiatrist about this and she told me that I need to just keep presenting rather than avoid it

 

[rraymond]

If you can’t do that, indiamart is always an option (unless ur country has really strict customs)Imagine everyone naked or sum shitpropranolol Try ignoring people and focus on how to present it well as everyone understand it.
Anyone bullied , just ignore and keep talking
Feeling stressed , drink water and don't think about it

you are a fucking genius..... thank you so much dude

 

[rraymond]

just dont show up for it

i kinda have to go to school tomorrow and i cant really doss the class

 

[rraymond]

in my school teachers let kids have the option to email a video of them presenting at home instead of doing it infront of the class. you could ask for that

sadly ive never seen that in my own school, it would be too last minute anyway its first thing tomorrow morning and i havent even made the thing yet.

 

[herculean]

just practice over and over again, record yourself and see what you can improve on with the next go.
get it to a point where you have memorised the exact intonations, words, hand movements, etc

i literally went from absolute retard stumbling on my words, forgetting words etc to uncle H level of public speaking.

it really is just a mindset and how you believe you will perform, like a self fulfilling prophecy

 

[rraymond]

dude he's a retard he's already gotten bullied so much.. he was presenting on eminem and got the great idea to sing that song. some of my friends got thrown out of the class for laughing and i think someone took a vid

 

[Cinnamon fan64]

it's 18:23 sunday, I have to make a geography presentation which I have not started yet, and I have to do it for first thing tomorrow morning (so finish it today)

that is already un-ideal but it's not my main worry right now

i'm scared about presenting it

basically, I used to be like the best in my classes at presenting, I would speak clearly and confidently infront of the class whenever I had to and not think anything of it. the teachers would compliment me about my presenting skills. so it's not like I was always a retard, I just dont know where this came out of.. I changed a lot between my last school presentation and the one before that and especially my mental state changed

but it's really upsetting for me how I just completely lost my ability

nowadays, I discovered that I can no longer present, and I am doing it worse than most people now.

I had to do a presentation a few weeks ago and it went terrible, I was so anxious, my voice and body were shaky. I had to read something at a special family event and I also struggled with that. It's like out of nowhere, I can't do these things anymore.

The teacher I think said that we can ask her to not do it, or just speak to her, so that's my best hope right now because it will be embarrasing if I fuck this shit up
any advice?

@xzylecrey @Scandicel @abzz! @Cinnamon fan64 @Whiteboard7

jst speak to her of course
geography presetation? hmm eazy yo just point at isreal and say damn the jews! then A+full mark, if not then teach zionist

 

[User28823]

true actually i went to my doctor for gut pains before and he said it was anxiety and i should 'try not to stress about exams.'
so maybe he could prescribe me something but sadly it would be very last minute.

I recently told my psychiatrist about this and she told me that I need to just keep presenting rather than avoid it

holy fuck what a stupid bitch

typical foids trying to cuck men..

find another psych its easy asf to get prescribed

 

[rraymond]

Try ignoring people and focus on how to present it well as everyone understand it.
Anyone bullied , just ignore and keep talking
Feeling stressed , drink water and don't think about it.

yeah man... i feel like im just going to have to try my best to create a good mindset for it, i can try to focus on just speaking and nothing else but i've also got adhd so it's like focus on one task is gonna be difficult for me. im already constantly worried about judgement even when im just fucking walking, so i am scared for this presentation really. thank you for the advice bhai

 

[Eggshells]

dude he's a retard he's already gotten bullied so much.. he was presenting on eminem and got the great idea to sing that song. some of my friends got thrown out of the class for laughing and i think someone took a vid

Bro I really need to see that vid

 

[rraymond]

holy fuck what a stupid bitch

typical foids trying to cuck men..

find another psych its easy asf to get prescribed

yeah man

the thing is she is my new fucking psychiatrist or i dont even know what she is there was 3 of them there they're all retarded.

 

[rraymond]

Bro I really need to see that vid

same bro, i don't have it

 

[User28823]

yeah man

the thing is she is my new fucking psychiatrist or i dont even know what she is there was 3 of them there they're all retarded.

jfl

u can get a script online via some telehealth clinic in 5 mins btw

 

[rraymond]

jst speak to her of course
geography presetation? hmm eazy yo just point at isreal and say damn the jews! then A+full mark, if not then teach zionist

well, to be fair the geography here is NOT the geography im good at... i wish the presentation was to stand there and name every country on the map. but its some fucking developmental assistance, earthquakes and whatever the fuck

 

[rraymond]

jfl

u can get a script online via some telehealth clinic in 5 mins btw

oh, a script for propranolol ? sadly it's too late now but it would be helpful in the future for moments of anxiety

 

[tension]

true actually i went to my doctor for gut pains before and he said it was anxiety and i should 'try not to stress about exams.'
so maybe he could prescribe me something but sadly it would be very last minute.

I recently told my psychiatrist about this and she told me that I need to just keep presenting rather than avoid it

Oh shoot I just reread the original post and saw that you have to present tomorrow

I have a few options

1. Skip the presentation

2. Take whatever drugs you have

3. Tell the teacher that you really don’t want to present and pray that they’ll let it slide

4. Ik it’s cope but try not to stress abt it as much as u can

I hate presenting too so ik exactly how u feel

Before I got propranolol the last presentation I did, I could literally hear my heartbeat in my head

 

[rraymond]

1. Skip the presentation

3. Tell the teacher that you really don’t want to present and pray that they’ll let it slide

would not be possible sadly, there's a role call and stuff. but, like i said you can talk to the teacher, and thank God that class' teacher is so nice and understanding, she said we can talk to her if we cant present

2. Take whatever drugs you have

i've got guanfacine, that seems like it could be helpful? i've only ever taken it in the evening as prescribed but i could take it before the presentation IF i have to do it.

4. Ik it’s cope but try not to stress abt it as much as u can

yea i can try my best really, it is hard though

I hate presenting too so ik exactly how u feel

Before I got propranolol the last presentation I did, I could literally hear my heartbeat in my head

me too, i was able to hear it a few times lmao
cant believe i just completely lost my public speaking abilities out of nowhere

 

[xzylecrey]

Oh damn just now i had a reread of the original post and realised you have to present the day before overmorrow

I’ve got a few ideas

1. Just skip the presentation
2.Take whatever meds you’ve got
3.Tell the teacher you really don’t want to 4.present and hope they’re chill about it
5.I know it’s kinda cope but try not to stress about it too much

I dont like presenting aswell. I get exactly how you feel dw.

Before I got propranolol for my last presentation, I could literally feel my heartbeat in my heart which beated

 

[browridge]

i kinda have to go to school tomorrow and i cant really doss the class

ahh wishing you the best g lmk how it goes

 

[rraymond]

Oh damn just now i had a reread of the original post and realised you have to present the day before overmorrow

I’ve got a few ideas

1. Just skip the presentation
2.Take whatever meds you’ve got
3.Tell the teacher you really don’t want to 4.present and hope they’re chill about it
5.I know it’s kinda cope but try not to stress about it too much

I dont like presenting aswell. I get exactly how you feel dw.

Before I got propranolol for my last presentation, I could literally feel my heartbeat in my heart which beated

yo thanks bro

1. yeah honestly might just stroke it in the toilets during the class
2. ive got 2mg of fent that i bought from a homeless guy, will that work?
3. does this work better a gunpoint?
4. yeah actually forget about this entire thread, i just remembered i can watch some "Never StreSS" surfing totemkopf tiktok edits and all anxiety will just leave my body.

thank you bro

 

[rraymond]

ahh wishing you the best g lmk how it goes

thx bhai i will do

 

[cryptt]

same guy btw

 

[tension]

i've got guanfacine, that seems like it could be helpful? i've only ever taken it in the evening as prescribed but i could take it before the presentation IF i have to do it.

definitely use that

Oh damn just now i had a reread of the original post and realised you have to present the day before overmorrow

I’ve got a few ideas

1. Just skip the presentation
2.Take whatever meds you’ve got
3.Tell the teacher you really don’t want to 4.present and hope they’re chill about it
5.I know it’s kinda cope but try not to stress about it too much

I dont like presenting aswell. I get exactly how you feel dw.

Before I got propranolol for my last presentation, I could literally feel my heartbeat in my heart which beated

genius

 

[rraymond]

View attachment 4935826
same guy btw

I wasn't butt naked jerking off infront of like 20 people though was I

 

[rraymond]

definitely use that

i hope my mom doesnt notice a missing tablet from the pack
actually i might speak to her about the presentation too incase she can do anything

 

[cryptt]

I wasn't butt naked jerking off infront of like 20 people though was I

BRO YOURE NOT GOING TO SOME SEX SLAVE AUCTION YOURE NOT GONNA BE BUTT NAKED THERE

 

[Whiteboard7]

it's 18:23 sunday, I have to make a geography presentation which I have not started yet, and I have to do it for first thing tomorrow morning (so finish it today)

that is already un-ideal but it's not my main worry right now

i'm scared about presenting it

basically, I used to be like the best in my classes at presenting, I would speak clearly and confidently infront of the class whenever I had to and not think anything of it. the teachers would compliment me about my presenting skills. so it's not like I was always a retard, I just dont know where this came out of.. I changed a lot between my last school presentation and the one before that and especially my mental state changed

but it's really upsetting for me how I just completely lost my ability

nowadays, I discovered that I can no longer present, and I am doing it worse than most people now.

I had to do a presentation a few weeks ago and it went terrible, I was so anxious, my voice and body were shaky. I had to read something at a special family event and I also struggled with that. It's like out of nowhere, I can't do these things anymore.

The teacher I think said that we can ask her to not do it, or just speak to her, so that's my best hope right now because it will be embarrasing if I fuck this shit up
any advice?

@xzylecrey @Scandicel @abzz! @Cinnamon fan64 @Whiteboard7

Just do it. You know you can't get out of it. Worse comes to worse you do it. Nothing bad can come from you doing it