I’m scared

D

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I used to be lean, now not anymore bruh. Just eat lots of fast food recently but I still went to gym and stuff but I’m now at a higher body fat%% and look bad in the face. I’m scared if I cut again for 6-9 weeks my face won’t look how it used to. Has anyone experienced this before?
 
I used to be lean, now not anymore bruh. Just eat lots of fast food recently but I still went to gym and stuff but I’m now at a higher body fat%% and look bad in the face. I’m scared if I cut again for 6-9 weeks my face won’t look how it used to. Has anyone experienced this before?
lowering ur bf wont make ur face worse unless youre really boneless
 
your cortisol is spiking which is only going to make it worse calm down
 
Dude if you looked good before while lean why would anything change now?
 

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