I’m skinny fat and I’m taking retatrutide

[rambocel]

If I just take retatrutide and get sufficient protein intake while in deficit, will I eventually just look skinny instead of skinny fat if I cut enough weight? Or will I have to lift or else I’ll be skinny fat regardless of if I’m very low weight?

For reference, I am 6’1” 192 lbs. This is my current physique. I think I am 25-30% bodyfat, 25% being generous. As you can see there is lots of fat concentrated around my hips and lower abdomen.

Thoughts?

Serious replies only please. I already know my body and stomach look like shit. My test and estrogen levels are both normal. I don’t think it’s bone, it’s definitely fat.

 

[A_H0T_Wombat]

lift weights

 

[rambocel]

lift weights

Is it necessary though

Why can’t I just be skinny? Is that only achievable with weight lifting?

 

[A_H0T_Wombat]

Is it necessary though

Why can’t I just be skinny? Is that only achievable with weight lifting?

i tried the same, and lost a lot of muscle in the process and not enough fat. if you work out you can conserve your muscle and lose fat mainly. you end up even leaner with better face

 

[atruearyan]

"will I have to lift"

dude

 

[turkcelfatcel]

If I just take retatrutide and get sufficient protein intake while in deficit, will I eventually just look skinny instead of skinny fat if I cut enough weight? Or will I have to lift or else I’ll be skinny fat regardless of if I’m very low weight?

For reference, I am 6’1” 192 lbs. This is my current physique. I think I am 25-30% bodyfat, 25% being generous. As you can see there is lots of fat concentrated around my hips and lower abdomen.

Thoughts?

Serious replies only please. I already know my body and stomach look like shit. My test and estrogen levels are both normal. I don’t think it’s bone, it’s definitely fat.

its ok being skinnyfat girls only care about your face

 

[eon]

its ok being skinnyfat girls only care about your face

Acting like being fat doesnt effect your face

 

[Deleted member 162348]

ok

 

[rambocel]

its ok being skinnyfat girls only care about your face

My face is fat

 

[turkcelfatcel]

My face is fat

just be in a small deficit. you only are skinnyfat because you starved yourself go and redo it

 

[Deleted member 175802]

If I just take retatrutide and get sufficient protein intake while in deficit, will I eventually just look skinny instead of skinny fat if I cut enough weight? Or will I have to lift or else I’ll be skinny fat regardless of if I’m very low weight?

For reference, I am 6’1” 192 lbs. This is my current physique. I think I am 25-30% bodyfat, 25% being generous. As you can see there is lots of fat concentrated around my hips and lower abdomen.

Thoughts?

Serious replies only please. I already know my body and stomach look like shit. My test and estrogen levels are both normal. I don’t think it’s bone, it’s definitely fat.

you are not skinnyfat, you are just fat

 

[moguntilapril2025]

yo did reta work for you

 

[rambocel]

yo did reta work for you

It’s very good for appetite suppression and getting rid of food noise