I’m so fucking lean right now

[MANLETprettyBOY]

Intermittent fasting 20/4 hours while training boxing on a empty stomach for 3 hours breaking it with a big fat meal

 

[Deleted member 115987]

Intermittent fasting 20/4 hours while training boxing on a empty stomach for 3 hours breaking it with a big fat meal

yes pretty lean mirin bf% oh ur starving urself btw

 

[mtn4evER]

 

[MANLETprettyBOY]

View attachment 3437707View attachment 3437708View attachment 3437709

Can you make a big booty version

 

[MANLETprettyBOY]

yes pretty lean mirin bf% oh ur starving urself btw

Nah man I feel fucking great energy levels are insane, I could train for days no lethargic feeling or lightheadedness

 

[Deleted member 115987]

Nah man I feel fucking great energy levels are insane, I could train for days no lethargic feeling or lightheadedness

cope fs

 

[Deleted member 115987]

Nah man I feel fucking great energy levels are insane, I could train for days no lethargic feeling or lightheadedness

Ur energy levels are not insane its u nuking test and bombing with cortisol ur alert and malnutritioned aswell definitely not smart ur metabolic rate is slowing down aswell

 

[MANLETprettyBOY]

cope fs

This is cope? Just say your a fatty who can’t workout without eating

 

[mtn4evER]

Can you make a big booty version

 

[WELOVELOOKS]

skinny

u train? ur as skinny as i was and i barely ate and rotted all day with 0 training

 

[MANLETprettyBOY]

skinny

u train? ur as skinny as i was and i barely ate and rotted all day with 0 training

Boxing is not weightlifting and if we use weights it’s for endurance only

 

[Deleted member 115987]

Boxing is not weightlifting and if we use weights it’s for endurance only

u do omad?

 

[MANLETprettyBOY]

u do omad?

That’s only if I’m cutting and have a fight lined up right now I just eat home cooked with no oils

 

[Deleted member 115987]

That’s only if I’m cutting and have a fight lined up right now I just eat home cooked with no oils

So what do you eat in the 4 hr window

 

[JeanneDArcAlter]

View attachment 3437713 This is cope? Just say your a fatty who can’t workout without eating

What app is that

 

[MANLETprettyBOY]

What app is that

Zero

 

[WELOVELOOKS]

skinny

u train? ur as skinny as i was and i barely ate and rotted all day with 0 training

u look feeble for black guy

 

[MANLETprettyBOY]

So what do you eat in the 4 hr window

Chicken breast with rice potato, for snacks I’ll have fruits and fat free yogurt and coconut water to replenish my lost sodium from sweating so I don’t cramp up. No lollies no chocolate no juices no milk no cereals no processed junk, or sometimes I’ll buy salmon and get my mum too cook it

 

[MANLETprettyBOY]

u look feeble for black guy

What’s feeble

 

[Deleted member 115987]

Chicken breast with rice potato, for snacks I’ll have fruits and fat free yogurt and coconut water to replenish my lost sodium from sweating so I don’t cramp up. No lollies no chocolate no juices no milk no cereals no processed junk, or sometimes I’ll buy salmon and get my mum too cook it

I mean you do u this is severely damaging

 

[WELOVELOOKS]

What’s feeble

like ur not that strong

 

[MANLETprettyBOY]

I mean you do u this is severely damaging

How wtf bro your just trying to self sabotage. I’m good

 

[MANLETprettyBOY]

like ur not that strong

What does that have to do with what I do ? I’m not in rugby or nfl or wrestling