I’m so fucking skinny lmfao

[demerol]

How tf are people eating 2000+ calories a day I just can’t do it

I am a walking skeleton I really need to fix this shit

 

[User28823]

 

[Claymoreboy0118]

How bad is it?

 

[demerol]

I’m 100% sure I’m anorexic

 

[demerol]

How bad is it?

102lbs at like 5’7 bruh

 

[User28823]

102lbs at like 5’7 bruh

victim weight

 

[demerol]

victim weight

What does this mean

 

[User28823]

What does this mean

it means u will be the victim of the rape, not the rapist

 

[demerol]

it means u will be the victim of the rape, not the rapist

Yeah that doesn’t help me

 

[User28823]

Yeah that doesn’t help me

how old are u

 

[demerol]

19

how old are u

 

[User28823]

19

oh yeah ur finished bud gg i was thinking maybe ur some twink in puberty that could potentially spam roids and gain bone mass but at 19 ur small weight is more of a side effect of very low bone density so it never began anyway

 

[demerol]

oh yeah ur finished bud gg i was thinking maybe ur some twink in puberty that could potentially spam roids and gain bone mass but at 19 ur small weight is more of a side effect of very low bone density so it never began anyway

I don’t need bonemass I need weight

 

[User28823]

I don’t need bonemass I need weight

no weight for ur bones

 

[demerol]

no weight for ur bones

How is this about bones can you elaborate

 

[demerol]

3L raw milk is 2000 calories

I don’t think I can do that

 

[User28823]

How is this about bones can you elaborate

less mass to attach to

 

[Prøphet]

102lbs at like 5’7 bruh

Theres no way bro

 

[demerol]

Theres no way bro

Yes bro

 

[Prøphet]

Yes bro

its over

 

[demerol]

And apparently I’m supposed to be 150lbs how tf are you meant to do that

 

[freeshavacadoo]

keep eating, dont complain. stop making yourself a victim, you can gain weight

 

[6foot3Mediterranean]

eat caloric food
my breakfast contains 1000 calories
2000 calories as total daily intake is too low for a man

 

[demerol]

eat caloric food
my breakfast contains 1000 calories
2000 calories as total daily intake is too low for a man

What are good caloric foods

 

[toecheese2059]

What are good caloric foods

bro just eat food its not that hard

 

[demerol]

The main reason I don’t eat a lot is my fear of getting fat

I don’t have any healthy foods at home but eggs

So through out the week I’m basically eating out once a day and on the weekends I’ll make 5 eggs in the morning since I have time in the morning plus DoorDash or wtv

 

[smegma1234]

The main reason I don’t eat a lot is my fear of getting fat

I don’t have any healthy foods at home but eggs

So through out the week I’m basically eating out once a day and on the weekends I’ll make 5 eggs in the morning since I have time in the morning plus DoorDash or wtv

eat 28 eggs ever y day or like 20 eggs and some milk

 

[toecheese2059]

The main reason I don’t eat a lot is my fear of getting fat

I don’t have any healthy foods at home but eggs

So through out the week I’m basically eating out once a day and on the weekends I’ll make 5 eggs in the morning since I have time in the morning plus DoorDash or wtv

then buy healthy foods if you have money to eat out every day just spend that money on good quality foods and eat that instead

 

[6foot3Mediterranean]

What are good caloric foods

animal fat and protein
5 eggs and 10g of butter is already 600 calories, I eat that with one whole avocado and boom 1000 calories in one meal

very easy to hit 3000+ calories with a diet predominantly animal based
I add extra virgin olive oil to every meal
1 tablespoon = 113 calories
consider milk too if your gut accepts it and doest react negatively as it helps with the overall calorie intake

 

[cpedy]

How tf are people eating 2000+ calories a day I just can’t do it

I am a walking skeleton I really need to fix this shit

I eat 4k a day rn

 

[demerol]

animal fat and protein
5 eggs and 10g of butter is already 600 calories, I eat that with one whole avocado and boom 1000 calories in one meal

very easy to hit 3000+ calories with a diet predominantly animal based
I add extra virgin olive oil to every meal
1 tablespoon = 113 calories
consider milk too if your gut accepts it and doest react negatively as it helps with the overall calorie intake

What’s your body fat though

 

[demerol]

then buy healthy foods if you have money to eat out every day just spend that money on good quality foods and eat that

I think your right I just need a diet planned out to fulfill caloric needs and macros

 

[demerol]

I think your right I just need a diet planned out to fulfill caloric needs and macros

Ik I can do 5 eggs for breakfast idk what’s easy to cook for lunch and dinner and something simple

 

[demerol]

I eat 4k a day rn

Reading shit like this blows my mind everytime

 

[demerol]

I eat 4k a day rn

Has your body fat gone up?

 

[cpedy]

Has your body fat gone up?

No not really. Think having boxing and wrestling almost everyday pretty much just made me gain not anything noticeable just muscle rlly

 

[PrimalPlasty]

start drinking raw milk instead of water and mix it with honey or something, will work.

 

[Deleted member 126365]

How tf are people eating 2000+ calories a day I just can’t do it

I am a walking skeleton I really need to fix this shit

u need to watch mentzer diet guides and follow them dont be bitch gettin high calories is easy at worst you can just eat a scoop of peanut butter every hour and ull gain weight literally easiest shit ever in 21century is to be fat

 

[Wexilarious]

I usually write to everyone that in order to lose weight you need to stop eating flour, start eating a lot of flour, bread, pies, etc., you will start to gain weight

 

[demerol]

How do I all this while staying low bodyfat I’m not tryna change my face up