Im so hideous, recessed and disgusting looking

[manletsub3tosub5]

What can I do to fix or improve my situation, I feel like shit look like shit and eat like shit. In school I was above average height and that made up for my not easy to look at face but every 6 to 8 months others started growing every so often, in the other hand me I did not grow and I only did after maybe a year and few months but in very insignificant amounts I hold deep resentment towards my dad because he is a short 5'5 ugly downward growth ape I am 14 years old turning 15 this September and I am I'll say 5'5.5 5'6 not sure. I've lost so much social life over my looks because I was so insecure that I decided to switch to online school because I didn't want people looking at my face. I cut ties with all my friendships stopped talking to everyone because I thought I was going to focus on myself. but instead, I'm in an even worst position I've gain over 80 pounds shaved all my hair off and have no social interactions. Can I truly be saved?

 

[FAWFF]

What can I do to fix or improve my situation, I feel like shit look like shit and eat like shit. In school I was above average height and that made up for my not easy to look at face but every 6 to 8 months others started growing every so often, in the other hand me I did not grow and I only did after maybe a year and few months but in very insignificant amounts I hold deep resentment towards my dad because he is a short 5'5 ugly downward growth ape I am 14 years old turning 15 this September and I am I'll say 5'5.5 5'6 not sure. I've lost so much social life over my looks because I was so insecure that I decided to switch to online school because I didn't want people looking at my face. I cut ties with all my friendships stopped talking to everyone because I thought I was going to focus on myself. but instead, I'm in an even worst position I've gain over 80 pounds shaved all my hair off and have no social interactions. Can I truly be saved?

nigga youre fat that will stunt your growht alone

 

[Mazilias]

What can I do to fix or improve my situation, I feel like shit look like shit and eat like shit. In school I was above average height and that made up for my not easy to look at face but every 6 to 8 months others started growing every so often, in the other hand me I did not grow and I only did after maybe a year and few months but in very insignificant amounts I hold deep resentment towards my dad because he is a short 5'5 ugly downward growth ape I am 14 years old turning 15 this September and I am I'll say 5'5.5 5'6 not sure. I've lost so much social life over my looks because I was so insecure that I decided to switch to online school because I didn't want people looking at my face. I cut ties with all my friendships stopped talking to everyone because I thought I was going to focus on myself. but instead, I'm in an even worst position I've gain over 80 pounds shaved all my hair off and have no social interactions. Can I truly be saved?

DNR, Why are you obese in year the big 26

 

[pocho58000]

What can I do to fix or improve my situation, I feel like shit look like shit and eat like shit. In school I was above average height and that made up for my not easy to look at face but every 6 to 8 months others started growing every so often, in the other hand me I did not grow and I only did after maybe a year and few months but in very insignificant amounts I hold deep resentment towards my dad because he is a short 5'5 ugly downward growth ape I am 14 years old turning 15 this September and I am I'll say 5'5.5 5'6 not sure. I've lost so much social life over my looks because I was so insecure that I decided to switch to online school because I didn't want people looking at my face. I cut ties with all my friendships stopped talking to everyone because I thought I was going to focus on myself. but instead, I'm in an even worst position I've gain over 80 pounds shaved all my hair off and have no social interactions. Can I truly be saved?

Dude you have not even done the most basic "looksmaxes", losing weight alone will ascend you tremendously

 

[Yahya]

get a grip jfl
you'll be fine
you're 14 just exercise you already have a good base
hop on oral minox 2.5mg twice a day for your thin ass brows
hydrocortisone for your fat ass nose when you get leaner

 

[SamMar]

its never over, research this forum like your life depends on it and you are gonna ascend

 

[manletsub3tosub5]

nigga youre fat that will stunt your growht alone

how will being fat stunt my growth

 

[manletsub3tosub5]

its never over, research this forum like your life depends on it and you are gonna ascend

ill try bro ngl but im too pussy to hardmaxx

 

[manletsub3tosub5]

get a grip jfl
you'll be fine
you're 14 just exercise you already have a good base
hop on oral minox 2.5mg twice a day for your thin ass brows
hydrocortisone for your fat ass nose when you get leaner

 

[SamMar]

ill try bro ngl but im too pussy to hardmaxx

to be honest with you, the only thing that would make you look good is hardmaxxing (at your own risk)

 

[manletsub3tosub5]

get a grip jfl
you'll be fine
you're 14 just exercise you already have a good base
hop on oral minox 2.5mg twice a day for your thin ass brows
hydrocortisone for your fat ass nose when you get leaner

what is jfl and will these have any side effects, im really new to this so I dont know shit

 

[foidrepeller271]

how will being fat stunt my growth

fat people have more estrogen which is the main contributor to growth plate closage

 

[manletsub3tosub5]

Dude you have not even done the most basic "looksmaxes", losing weight alone will ascend you tremendously

I did I was skinny before but that was because I used to starve my self that lasted at last 8 month then I realized if I kept doing that I wouldnt grow

 

[Yahya]

what is jfl and will these have any side effects, im really new to this so I dont know shit

I'm going to be honest with you you don't seem to be built for this bro your inhibition will be your downfall.

just remain in ignorance man, keep watching cartoons, play video games and jerk off, just reduce the plate sizes of your food and learn to love yourself. Don't be part of the the vast majority of retards here who try compounds with a high inhibition in mind, scared like little fags of the outcome so they just end up raping themselves.

 

[loseratgenes]

What can I do to fix or improve my situation, I feel like shit look like shit and eat like shit. In school I was above average height and that made up for my not easy to look at face but every 6 to 8 months others started growing every so often, in the other hand me I did not grow and I only did after maybe a year and few months but in very insignificant amounts I hold deep resentment towards my dad because he is a short 5'5 ugly downward growth ape I am 14 years old turning 15 this September and I am I'll say 5'5.5 5'6 not sure. I've lost so much social life over my looks because I was so insecure that I decided to switch to online school because I didn't want people looking at my face. I cut ties with all my friendships stopped talking to everyone because I thought I was going to focus on myself. but instead, I'm in an even worst position I've gain over 80 pounds shaved all my hair off and have no social interactions. Can I truly be saved?

Drop some pounds nigga you look like a fucking asteroid

 

[Yahya]

I did I was skinny before but that was because I used to starve my self that lasted at last 8 month then I realized if I kept doing that I wouldnt grow

yeah you're a retard.

You have a lot of documentation online on how to get started with weight loss.

 

[manletsub3tosub5]

yeah you're a retard.

You have a lot of documentation online on how to get started with weight loss.

thanks for the advice dude, I like how you're just straight forward
I wanna SoftMax and get leaner like you said but I also want to try to improve my upper eye lid exposure and mew basically cope, since I'm little bitch and don't know anything could you tell me from my picture what's wrong with my face I know I got downgrowth but again I'm not really knowing of a lot of this stuff

 

[hcap]

What can I do to fix or improve my situation, I feel like shit look like shit and eat like shit. In school I was above average height and that made up for my not easy to look at face but every 6 to 8 months others started growing every so often, in the other hand me I did not grow and I only did after maybe a year and few months but in very insignificant amounts I hold deep resentment towards my dad because he is a short 5'5 ugly downward growth ape I am 14 years old turning 15 this September and I am I'll say 5'5.5 5'6 not sure. I've lost so much social life over my looks because I was so insecure that I decided to switch to online school because I didn't want people looking at my face. I cut ties with all my friendships stopped talking to everyone because I thought I was going to focus on myself. but instead, I'm in an even worst position I've gain over 80 pounds shaved all my hair off and have no social interactions. Can I truly be saved?

yes u can be saved ffs.


enter a calorie deficit where you eat just below your maintenance calories. use an online calculator calculate your maintenance calories because it depends on weight and height and all that bullshit. this is NOT the same as starvemaxxing. the reason why u dont want to jump straight into starvemaxxing yet is because if u straight starve yourself your body will think that u are in the wild and suck balls at hunting and go into survival mode, retaining as much fat as it can and making this process so much longer. You wanna stay in a deficit until you reach about 11-12% body fat which you'll achieve at [ x ] kg based on ur height and weight (again use google or ai to calculate this because it depends on your build).

meanwhile exercise to accelerate the process significantly. youre only 14 and so unfortunately in most places u have to be 16+ to enter a gym iirc. So until then start running every afternoon monday to friday and do not skip a single day unless you are on your deathbed. 1-2 hours should be fine and track your distance each time so you can monitor your speed increasing. Push ups and pull ups are also highly recommended. u can do squats as well but thats if u wanna add onto this stuff as the running alone will start developing your leg muscles.

cut out as much slop as you can. as you likely arent financially independent yet unfortunately your parents are probably going to try and fuck you over in this department on a daily. Convince them to get grass fed beef, bananas, pure raw honey, steak, chicken, and do not snack mindlessly throughout the day because this will undo your progress. eat only when you need to eat. three times a day and small portions that correlate with your deficit. DO NOT drink soft drinks under any circumstance its premium goison. drink water or goat milk or coconut water.

follow this combined with a tad bit more of your own research as im not fucked to get into the specifics just the general gist and if you dont stray from the routine in 1 year you will either be at ascension or at the gates of ascension.

also change your hair into literally anything but that you look like a librarian,


you either want this or you dont. I dont care beyond this point good luck.

 

[Corruptt]

get your booty to Stop eating grains, cookies fast food and you'd lose weight you don't even need gym just eat meat eggs and some fruits

 

[Yahya]

thanks for the advice dude, I like how you're just straight forward
I wanna SoftMax and get leaner like you said but I also want to try to improve my upper eye lid exposure and mew basically cope, since I'm little bitch and don't know anything could you tell me from my picture what's wrong with my face I know I got downgrowth but again I'm not really knowing of a lot of this stuff

if I try to look through the fat it seems you have a good side profile.

the only issues you got are your eyebrows and your high bodyfat percentage.
oral minoxidil is safe if you don't have prior heart issues. 5mg a day divided in 2.5 x 2 is good.
your nose can shrink with hydrocortisone cream so get that because it does look fat

just go on caloric deficit, eat real food meat and fruits. look up how to calculate your maintenance online and go 300 calories below that, make sure you go into sports in school this is really important, try to get in something like american football if you're in the us, team sports are good to build you a physique and good social skills, the football chad pheno stud is peak. go in the gym or go swimming, just keep yourself busy at all times for a while until you change for a much lighter schedule. Drink a lot of water and get good sleep minimum 8 hours.
once you have an optimized diets with high protein and that you track your macronutrients and calories using an app, ONLY THEN can you look into supplements like omega 3

you could get on creatine for the strength gains to make it easier for you at the gym.

honestly just browse this forum or youtube you have countless of experiences online, the more you document yourself the more you will know.


and the most important thing imo is that you shouldn't tell anyone in your circle about your self improvement plans and keep socializing as usual, meet new people, you're not attractive as is so play with comedy to bring laughters in your circles and be appreciated.

 

[Yahya]

you look like a librarian,

 

[Layd]

dnr just lose weight first then stress abt other shit

 

[FAWFF]

I did I was skinny before but that was because I used to starve my self that lasted at last 8 month then I realized if I kept doing that I wouldnt grow

youre extremely low iq its really hard to give you advice but you need to fix your shit diet