I’m so hungry I don’t think I can continue leanmaxxing my discipline is so shit

[Deleted member 51299]

I look like fucking Elliot smith not really but I have shitty fucking smile lines andjowls and it makes me look like an 80 year old woman

If it’s as a bad as you say, the only fix is through hard maxing, softmax fully until your old enough to hard max

 

[cromagnon]

If it’s as a bad as you say, the only fix is through hard maxing, softmax fully until your old enough to hard max

I can’t stand this anymore, how am I supposed to suffer for 3 years

 

[cromagnon]

Cope he needs to be starved african child tier to even think about stunting growth genetics is everything

can I pm you my smile lines and can you lmk if you think losing weight will help it, I want insight from multiple users for a sure fire andwer

 

[Deleted member 51299]

can I pm you my smile lines and can you lmk if you think losing weight will help it, I want insight from multiple users for a sure fire andwer

Try pm me again, I changed my settings

 

[mouthwashdrinker]

Then I don’t know what to do

im in the same boat as u man, im 5'8 151 idk whether to cut oir bulk, i dont wanna be fugly, but i dont wanna stunt my growth by being skinny

 

[cromagnon]

im in the same boat as u man, im 5'8 151 idk whether to cut oir bulk, i dont wanna be fugly, but i dont wanna stunt my growth by being skinny

Truly the worst to be BPed and a teenager ngl, leanmaxxing is like top tier softmaxx but everybody tells u different shit about doing it during puberty

 

[mouthwashdrinker]

Try pm me again, I changed my settings

also do yk what point that eating too little would stunt ur growth, like would a 300-500 stop me from greowing to my max potential? even if i get enough sleep and sun and vitamins and stuff

 

[mouthwashdrinker]

Truly the worst to be BPed and a teenager ngl, leanmaxxing is like top tier softmaxx but everybody tells u different shit about doing it during puberty

exactly man, i want hollow cheeks but i dont wanna be short, and from what im hearing, puberty is the best time to ascend

 

[Deleted member 51299]

also do yk what point that eating too little would stunt ur growth, like would a 300-500 stop me from greowing to my max potential? even if i get enough sleep and sun and vitamins and stuff

There’s no way to tell for sure, I personally didn’t want to take any chances and also wanted to gain a solid muscular base so I made sure to be in a surplus but if you do intend to cut calories at a young age I’d say a deficit of 500 MAXIMUM with good sleep and diet

 

[mouthwashdrinker]

There’s no way to tell for sure, I personally didn’t want to take any chances and also wanted to gain a solid muscular base so I made sure to be in a surplus but if you do intend to cut calories at a young age I’d say a deficit of 500 MAXIMUM with good sleep and diet

do you think cutting for a peroid of time or to a certain weight is better

 

[Deleted member 51299]

do you think cutting for a peroid of time or to a certain weight is better

Time if your in puberty, a prolonged deficit is not good for growth

 

[cromagnon]

do you think cutting for a peroid of time or to a certain weight is better

I’m cutting for a month and seeing the results. If they aren’t that good I will kee going

Doing 1.9k cals a day and 135g of protein

 

[mouthwashdrinker]

I’m cutting for a month and seeing the results. If they aren’t that good I will kee going

Doing 1.9k cals a day and 135g of protein

honestly i think thats a little too much cutting, usually only 300-500 cals in a cut especiallly since were still in puberty

 

[cromagnon]

honestly i think thats a little too much cutting, usually only 300-500 cals in a cut especiallly since were still in puberty

My maintenance is only like 2.2k tho

 

[cromagnon]

My maintenance is only like 2.2k tho

It’s a pretty slow cut bhai only 300 deficit

 

[Never Get Up]

There’s no way to tell for sure, I personally didn’t want to take any chances and also wanted to gain a solid muscular base so I made sure to be in a surplus but if you do intend to cut calories at a young age I’d say a deficit of 500 MAXIMUM with good sleep and diet

Calories are units of heat energy. You can not eat a photon as they can’t be brought to rest. You also can not even track these so called “calories”. What you want him to do is eat “more mass”.

However, this is improper and false advice to give out to the public as you are not competent enough to understand human nutrition.

Humans are carnivores whether you like it or not. We should all be eating until we reach satiety through the means of animal meat and fat. If you do this correctly, you will only have to eat 1 time a day and you’ll eventually obtain your genetic body composition naturally without even having to work out.

Avoid all carbohydrates, grains, and sugars. They all cause glycation in your bodies cells and leads to chronic inflammation. The end result will be diseases and a shortened life span.

No fruits, vegetables, and all other forms of plants.

Carnivore or death

 

[mouthwashdrinker]

Calories are units of heat energy. You can not eat a photon as they can’t be brought to rest. You also can not even track these so called “calories”. What you want him to do is eat “more mass”.

However, this is improper and false advice to give out to the public as you are not competent enough to understand human nutrition.

Humans are carnivores whether you like it or not. We should all be eating until we reach satiety through the means of animal meat and fat. If you do this correctly, you will only have to eat 1 time a day and you’ll eventually obtain your genetic body composition naturally without even having to work out.

Avoid all carbohydrates, grains, and sugars. They all cause glycation in your bodies cells and leads to chronic inflammation. The end result will be diseases and a shortened life span.

No fruits, vegetables, and all other forms of plants.

Carnivore or death

Argue with bioscience on tiktok

 

[MrUnsynethsied]

20% over for you nigga just cut muh muh eat healthy and calorie surplus your borderline fat ass go on a slow ass cut with alot of protein to not stunt growth jfl

dont get ur hope up im 15% and still have the fat pads it pisses me of sm and i have skl in 2 wees i need toget super len at16 im so fucked

 

[slavicpsycho]

Whats your diet

 

[slavicpsycho]

Calories are units of heat energy. You can not eat a photon as they can’t be brought to rest. You also can not even track these so called “calories”. What you want him to do is eat “more mass”.

However, this is improper and false advice to give out to the public as you are not competent enough to understand human nutrition.

Humans are carnivores whether you like it or not. We should all be eating until we reach satiety through the means of animal meat and fat. If you do this correctly, you will only have to eat 1 time a day and you’ll eventually obtain your genetic body composition naturally without even having to work out.

Avoid all carbohydrates, grains, and sugars. They all cause glycation in your bodies cells and leads to chronic inflammation. The end result will be diseases and a shortened life span.

No fruits, vegetables, and all other forms of plants.

Carnivore or death

Yep this completely true. I can eat 500 calories of meat and feel very full, but 2000 calories of carbs and not be full at all