Im so tired

[Amuzant]

How do I sleep.

 

[ghoulmania]

drink coffee when u wake up with ashwaghanda and slowly drift into unconciousness 8 hours later

 

[true juan]

melatonin and put your phone down

 

[Amuzant]

drink coffee when u wake up with ashwaghanda and slowly drift into unconciousness 8 hours later

Interesting I do that already, why did you make it seem like it will kill me bhai.

 

[sainthamudijunior]

How do I sleep.

get ur morning sunlight mijo otherwise ur circadian rhythms gonna be a mess (it worked)

 

[duebaora]

melatonin, magnesium glycinate 30mins before sleep and dont use ur phone like an hour or two before going to bed

 

[Clqs]

 

[Amuzant]

get ur morning sunlight mijo otherwise ur circadian rhythms gonna be a mess (it worked)

I plan on not sleeping tn to reset my rhythm

 

[ghoulmania]

Interesting I do that already, why did you make it seem like it will kill me bhai.

i was experiencing that feeling 30 minutes ago maybe it's my mind finally relaxing from the constant anxiety

 

[Amuzant]

Just mute me lol

 

[Clqs]

Just mute me lol

 

[Informationcapitali]

Pills bro