Im starving

[Chungus]

Feels like shit

 

[drunkcexworkerincel]

better then the feeling of being fat as fuck

 

[RedDragonSlayer67]

Just eat brutal

 

[IAMNOTANINCEL]

Eat food theorem

 

[Slow]

Nigga die

 

[JOTAROSON]

Чувствую себя ужасно

Just eat lol

 

[160cmcurry]

awww

that’s soo cuteee

are you tryna shred down

 

[Chungus]

awww

that’s soo cuteee

are you tryna shred down

Sort of im a bit chubby rn

 

[Chungus]

Eat food theorem

I would have to cook it though and i dont wanna
Think im gonna tell my mom i eat raw meat during school tmrw tbh

 

[160cmcurry]

Sort of im a bit chubby rn

awww
don’t worry
that’s temporary (for now)

what are your goalss

 

[Chungus]

awww
don’t worry
that’s temporary (for now)

what are your goalss

Like 120 pounds
My stomach looked like a balloon the other day in the mirror and i was disgusted

 

[160cmcurry]

Like 120 pounds
My stomach looked like a balloon the other day in the mirror and i was disgusted

ohhh

how tall are you

btws you do realize you need to do resistance training (don’t worry, you wont look big and muscular) if you wanna lower your body fat down

if you just starve you’ll just end up skinny fat

 

[Chungus]

ohhh

how tall are you

btws you do realize you need to do resistance training (don’t worry, you wont look big and muscular) if you wanna lower your body fat down

if you just starve you’ll just end up skinny fat

Im 5 9 and a half on a good day

I cant train its too much work, like when i took gym class id walk on the treadmill on the lowest speed possible and i never even willingly lifted a weight more than 5 pounds

 

[eㅤㅤ]

Im 5 9 and a half on a good day

I cant train its too much work, like when i took gym class id walk on the treadmill on the lowest speed possible and i never even willingly lifted a weight more than 5 pounds

bruh stop ldaring and starving. get on a healthy diet or growth will slow down

 

[160cmcurry]

Im 5 9 and a half on a good day

I cant train its too much work, like when i took gym class id walk on the treadmill on the lowest speed possible and i never even willingly lifted a weight more than 5 pounds

nooo

i mean bodyweight is enough if you want

are you skinny fat or overweight

 

[Chungus]

bruh stop ldaring and starving. get on a healthy diet or growth will slow down

Im 17 and almost 18 nigga its over

 

[eㅤㅤ]

Im 17 and almost 18 nigga its over

its never over

 

[IAMNOTANINCEL]

Im 17 and almost 18 nigga its over

That's so young
Lots of primals grew after 18

 

[Chungus]

nooo

i mean bodyweight is enough if you want

are you skinny fat or overweight

Not really either tbh, u can see my ribs serratus anterior and the outline of my abdomen (im bad w muscle groups) but i dont have any muscle definition

My “goal” is 120 but im already only like 130

 

[160cmcurry]

Not really either tbh, u can see my ribs serratus anterior and the outline of my abdomen (im bad w muscle groups) but i dont have any muscle definition

My “goal” is 120 but im already only like 130

what’s your body fat percentage

 

[Chungus]

That's so young
Lots of primals grew after 18

Maybe but they were spamming raw milk which i dont even have access to
And this is superstitious but mentally and spiritually im short and i feel like i cant grow until i stop being a slave lol

 

[Chungus]

what’s your body fat percentage

ive never measured but chatgpt says 14-16% (?)

 

[160cmcurry]

ive never measured but chatgpt says 14-16% (?)

ohhh

yeahhhh you need some resistance training tbh while being in a calorie deficit if you wanna get down to 10-12% (assuming that’s your goal)

starving and not training (don’t have to go to the gym, something as simple as doing push ups or pull ups is good enough to maintain mass) isn’t really worth it since it just breaks down all the muscle your body carries

you’ll just end up around the same body fat percentage if you get down to 120 pounds doing what you’re currently doing

 

[IAMNOTANINCEL]

Maybe but they were spamming raw milk which i dont even have access to

Yea they were
Can't be that hard to find raw milk in the us tho