I'M SUCH A DISGRACEFUL TWINK

[vanillaicecream]

6.5 inch wrists
14 inch neck
28 inch waist with high body fat
Narrow jaw narrow chin
14 inch calves
10 inch forearms

I have no width or thickness whatsoever anywhere in my body

 

[St.TikTokcel]

6.5 inch wrists
14 inch neck
28 inch waist with high body fat
Narrow jaw narrow chin
14 inch calves
10 inch forearms

I have no width or thickness whatsoever anywhere in my body

Bro, I literally have 4.5 inch wrists. I guess I'm beyond twink-level.

 

[vanillaicecream]

No wonder I weigh 154 and my body fat is stil high, I have no bone density at all

 

[Deleted member 18849]

Mogged by my 6 inch wrists

 

[Cigarette]

just twinkmaxx

 

[Shrek2OnDvD]

many zoomer guys have tiny wrists for some reason

 

[Account]

All of that is fixable

train grip, work labor, train neck, lift weights, bulk with high t foods, expand rib cage exercises, nofap, sprints, a lot of sleep

 

[Erik-Jón]

6.5 inch wrists
14 inch neck
28 inch waist with high body fat
Narrow jaw narrow chin
14 inch calves
10 inch forearms

I have no width or thickness whatsoever anywhere in my body

Just kys then

 

[vanillaicecream]

All of that is fixable

train grip, work labor, train neck, lift weights, bulk with high t foods, expand rib cage exercises, nofap, sprints, a lot of sleep

Neck and calves won't grow for me, it's impossible

 

[Account]

Neck and calves won't grow for me, it's impossible

yeah well you have testicles that produce hormones that increase it

all u have to do is optimize your diet, lifestyle and exercise and it will increase. i dont know what ur talking about saying its impossible

 

[vanillaicecream]

yeah well you have testicles that produce hormones that increase it

all u have to do is optimize your diet, lifestyle and exercise and it will increase. i dont know what ur talking about saying its impossible

It's just too much work and I need to eat right, I have no idea how to eat just the right amount of food without gaining more fat than muscle. I have been training calves for years and they haven't grown at all.

 

[Broski]

6.5 inch wrists
14 inch neck
28 inch waist with high body fat
Narrow jaw narrow chin
14 inch calves
10 inch forearms

I have no width or thickness whatsoever anywhere in my body

I'm 5,10 152 with 6.25 Wrist, 13.5 calves, 21.5 thigh, 31 waist, 19.25 shoulders, 15 neck, 11 forearm, 14 biceps, 41 chest, I have big torso but chicken leg failo