was me in 2023. Shit isnt forever its in ur control bro. it may take some hastling for a couple months but just keep cutting nigga
Did you see the thread dawg it called me subhuman I have a picture and vids
I already lost 35 pounds easily but now m appetite is hunger I hunger bro
Lose weight so that you're just a loser instead of a fat loser
its in ur head. How can u have appetite when u have rolls of food on u nigga
its cuz u lost 35lbs u feel like u lost a lot. Nah bro u just went from obese weight to diabetes weight. Cut more.
I legit vo through a ton of diet soda bro and I dont feel like I lost shit bro 35 lbs this 35 pounds that muhh mihh im ugly and subhuman bro I try I cannotits in ur head. How can u have appetite when u have rolls of food on u nigga
Why dont u just drink diet soda for happiness bro
dont even say ur hungry or not nourished when ur eating like 4x the daily recommended calories for a grown man
The least u can do is start cutting t
Im hungry bro I dont even have good food at my house best thing is pretzels but im hungry Im trying I was doing good till todaydont even say ur hungry or not nourished when ur eating like 4x the daily recommended calories for a grown man
Reta works wonders btw
ur a carb baby thats why u got 0 bone growth too nigga. brutal cycle. Just fucking popcorn max or some shit.
the fact that people need reta to lose weight gives me lifefuel. Shows how much mental fortitude i have jfl
how come?Cant get it
I meaning lost weight in just cant lose more jfl
Im not explaining this for 500th time
Not hard to either way reta just makes the process quicker and better
lol cope. I was at this point when i was like 140lbs i swore i couldnt lose more when niggas on this forum told me lose more.
why tf wouldn't u be able to get sum tho? u do u just have a bad reaction to it could just get sema
Brother worst advice im in the ending of puberty i just turned 15 shouldn't i finished puberty before starving
probably part of the reason u found it so easy to cut because its harder to cut while trying to retain sum muscle then starving urself
140 and still cutting how tall?
yeah fuck muscle bro, if u wanna build muscle do that from ground 0, and enjoy the process of eating in a 200 calorie surplus in a clean bulk.
5'9, i'm 120lbs, i dont work out, i did start doing pushups yesterday though, i dont give a fck i walk a unholy amount for my job so any muscle just slips off.
I care about keeping muscle and lost a bunch of weight cutting slowly but I just got fed up and inpatient so ive hopped on reta lost the same weight in 3 days that would normally take 2 weeks
wtf since when is 177cm 5'11? ig im 5'10 thenI play sports and workout im 5'11 177 rn
the issue is i was brought up on carbs and sugars, to tell me to cut that out is wild workI care about keeping muscle and lost a bunch of weight cutting slowly but I just got fed up and inpatient so ive hopped on reta lost the same weight in 3 days that would normally take 2 weeks
tbf `reta mainly helps with appetite sure I dont crave sugary foods that much but sometimes my body still wants the dopamine from eating it thats something reta doesn't 100% fix definitely helps tho and cutting to reserve muscle and trying to fit in a few surgery foods is like hell
idk its not dopamine, i've tried keto that shit is 10000x harder than just cutting weight. Protein yogurts that have like insane macros like 75 calories for 11g of protein saved me otherwise i'd have even less muscle than i do now.tbf `reta mainly helps with appetite sure I dont crave sugary foods that much but sometimes my body still wants the dopamine from eating it thats something reta doesn't 100% fix definitely helps tho and cutting to reserve muscle and trying to fit in a few surgery foods is like hell
177 lbs r tard
u said cm nigger
