I'm surprised gymtok exists as a concept.

[TheBWCKing]

There are people out there with thousands of views every video giving gym advice. Gym is seriously one of the most gatekept "hobbies" alongside electronics. Everyone tries to make it seem harder than it is.

I'm 100% sure anyone could enter this forum without having ever touched diet or gym in their life, and in 5 minutes they would know EXACTLY what to do.

Gym stuff is so incredibly water and known (go to failure 2 times, do 7 reps, have a good diet with protein) that there isn't a single BOTB thread related to gym (apart from testosterone threads and peptides)

So there you have it. These people are seriously masters at making something so easy look so hard. At least it's not oldcels paying 200 USD per session to get the knowledge the average 14 year old here has.

 

[epic09]

 

[mohito]

They be dragging the whole thing

 

[tansel]

there’s no gym for ur face broootal

shoutout the big lachowski