One Rep Max
Zephir
- Joined
- Jan 10, 2024
- Posts
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I can crank I out multiple sets of 100-180 with good form. I do 500-1000 and once did 1500 in a day total
At this point it’s junk volume but I do it for ego
Anyway u mirin?
At this point it’s junk volume but I do it for ego
Anyway u mirin?
