I’M TRYING 30 DAYS OF LOMAD TO SEE WHAT HAPPENS

[HispanicMogger]

I just invented this shit btw

LOMAD = LITER OF MILK A DAY

basically the less autistic version of GOMAD

I’m 185cm / 65kg and I’m tired of being a fucking framecel

I need mass BADLY, goal is 70kg+ before the end of the year

being insanely lean while having zero mass is cope

obviously I’m not trying to become a fatass, just wanna finally put some weight on

summer is basically over anyway so this is literally the perfect season to bulk

gonna run 30 days of LOMAD and see what happens to my weight / physique

if this actually works I’m trademarking the fucking acronym JFL

 

[manhattanbound]

I just invented this shit btw

LOMAD = LITER OF MILK A DAY

basically the less autistic version of GOMAD

I’m 185cm / 65kg and I’m tired of being a fucking framecel

I need mass BADLY, goal is 70kg+ before the end of the year

being insanely lean while having zero mass is cope

obviously I’m not trying to become a fatass, just wanna finally put some weight on

summer is basically over anyway so this is literally the perfect season to bulk

gonna run 30 days of LOMAD and see what happens to my weight / physique

if this actually works I’m trademarking the fucking acronym JFL

liter of raw milk, + raw meat = holy gains