Im type 2 muscle fibre dominant

[polonaecel]

According to my dna test

 

[Heretic]

What's that

 

[polonaecel]

What's that

Idk but theyre better for weightlifting

 

[tomahawk]

Mirin, type 2 deathmogs type 1

 

[IDontBlameAnybody]

I'm left hand dominant

 

[ToDelirium]

Im type 1 it's over

 

[.𝐏𝐍𝐄𝐔𝐌𝐀𝐓.]

What’s the difference?

 

[ToDelirium]

What’s the difference?

Type 2 is better for weightlifting, cause of superior explosive movements and other stuff allowing people to lift harder/more, while type 1 get less fatigued useful if youre cardiomaxxing but its cope

 

[.𝐏𝐍𝐄𝐔𝐌𝐀𝐓.]

Type 2 is better for weightlifting, cause of superior explosive movements and other stuff allowing people to lift harder/more, while type 1 get less fatigued useful if youre cardiomaxxing but its cope

Ahhh I think I had this in school some time ago where but it was abt leg muscles but I can remember is number 1 the people who run faster and 2 the ones who run longer or is it reversed?